This 30-minute beginner friendly Muay Thai workout is a sample technique class straight from The Fighter’s Body program. Here’s what you’ll learn in this full class: ✅ Proper combinations for punches, kicks, knees, and elbows ✅ Footwork and balance you can practice in any space ✅ A realistic “round-based” workout structure with breaks ✅ How to train Muay Thai at home with zero equipment Drop a comment if you're committing to banging this one out 🔥 | Muay Thai Guy

77K views · 1.3K reactions | Basics win fights! Practice and perfect these 10 basic Muay Thai combos and start using them during your sparring sessions to start dominating your opponents. These fundamental combinations are the best Muay Thai techniques to use especially as a beginner. Youtube.com/MuayThaiGuy13 | Muay Thai Guy | Facebook