💥3 Must Try Rotator Cuff Exercises . . . 🔑Rotator cuff exercises are much more than basic band rotations. They should be challenging and help build overall strength in multiple planes of motion around the shoulder. —— ➡️Many people end up neglecting shoulder warmups and accessory work because the standard rotator cuff exercises you see aren’t optimized for what they need. ---- ✅If you need an upgrade to your rotator cuff exercises, and need to improve your shoulder stability… these are great o

Rotator cuff exercises are important to prevent and treat injuries. They help strengthen your muscles and improve flexibility. #rotatorcufftendinitis #rotatorcufftear #shoulder #shoulderpain #exercises #exercise #physicaltherapysession | Physical Therapy Session

Torn Rotator Cuff? Here’s What Happens Next 🪡 Ever wondered how a torn shoulder muscle heals? From the initial inflammation to full recovery, your body activates an incredible repair process. In some cases a surgery is required #shoulderworkout #surgery #anatomy #humanbody #medicalstudent #medicalarts #medicalart #Science | Medical Arts

180K views · 802 reactions | Rotator cuff surgery is a common...