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TikTokcoachthomassoccer
Core Stability Exercises for Soccer Players
Transform your game with core stability workouts designed for soccer players. Discover key movements for strength and balance! #coreworkout #footballtraining #soccerstrength coachthomassoccer(@coachthomassoccer). Friend Zone - Thundercat. Stop doing abs, start doing core 💪⚽️ These movements build real strength, balance, and control that ...
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Helping You Become a Pro Soccer Player⚽️✍🏼 on Instagram: "Most players think training core means sit-ups until you burn out. But if you want to play at a pro level, the basics aren’t enough. Your core isn’t just about abs. It’s what keeps you balanced in duels, explosive in sprints, and sharp when you’re under pressure. Without it, you’ll fade when the game gets physical. Here are 3 simple but powerful moves you’re probably not doing: yoga pushups, side plank with leg lifts, and side plank with
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