CrossFit Open Workout 20.1 With My Girlfriend
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YouTubeCoach Alex & Sarah
CrossFit Open Workout 20.1 With My Girlfriend
To apply for online coaching and to join the Every Move Academy, click here - https://www.everymove.academy To secure your place on the October 2022 Urban Fitness Retreat, click here - https://www.urbanfitnessretreat.com/retreats To download our FREE Fat Lass Ebook, click here - https://everymove.aweb.page/p/0efaab75-e046-4a2d-9cfb-065af018635d ...
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Gardens CrossFit on Instagram: "💪 Meet Coach Ashley! 💪 She’s been bro-lifting since before it was cool — the only girl on the “boys’ side” of the gym back in high school and college 😎 Originally from New Jersey, Ashley started CrossFit in 2015 after moving to D.C. and was instantly hooked. Just a few months later she earned her CrossFit Level 1 and started coaching — and the rest is history 🙌 After years of coaching in Colorado, she’s now back in sunny South Florida and officially part of th
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Gardens CrossFit on Instagram: "💪 Meet Coach Ashley! 💪 She’s been bro
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179 CrossFit on Instagram: "Want to start CrossFit with us? We get how intimidating it is, And you are not alone in wanting to join but not sure if your fit enough … that’s why we have the academy programme to help you settle in for your first month with us: 💬 - What’s app group just for the Academy 🏃‍♂️ - We can talk the workout - scaling - and everything inbetween 🏋🏽‍♀️- Guided every step of the way before, during and after the class. 🗣️ - Our coaches will know your part of the Academy an
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179 CrossFit on Instagram: "Want to start CrossFit with us? We get how intimidating
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