The Crossover (Karaoke Exercise)
The Crossover (Karaoke Exercise)
2020年2月28日
yourhousefitness.com
Don't lose progress! Order today and train at home! ✔️4 Crossover Cords 🏅 ✔️Private online Training Zone🏋️ ✔️30 day Shoulder, Back, Knee & Hip Program included | Crossover Symmetry
0:20
Don't lose progress! Order today and train at home! ✔️4 Crossove…
已浏览 73.9万 次2020年6月15日
FacebookCrossover Symmetry
Hip Extension and Cross - Muscle & Fitness
Hip Extension and Cross - Muscle & Fitness
2014年11月6日
muscleandfitness.com
Crossover drills are excellent exercise to reinforce good lateral movement patterns while also enhancing hip mobility. #SportsPerformance #LateralMovement #AthleticTraining #AgilityTraining #MobilityWork | Total Performance Factory
0:09
Crossover drills are excellent exercise to reinforce good lateral …
已浏览 2016 次2025年1月23日
FacebookTotal Performance Factory
🔥Crossover Drill🔥 ✅Using the crossover for a separation focus, feeling the stretch! #baseball #hitting #development #softball #drills #boom | The Ultimate Swing
0:05
🔥Crossover Drill🔥 ✅Using the crossover for a separation focus, f…
已浏览 4万 次5 个月之前
FacebookThe Ultimate Swing
THE CROSSOVER STEP ⛹️‍♂️ The crossover step is a must-learn technique for any athlete when it comes to frontal plane movement drills. Essentially you have 2 options for lateral movements. Either a pure lateral shuffle (feet never cross each other) or the crossover step (feet cross over each other). You need BOTH to maximize your performance on the field. 🏋️‍♂️ While it's extremely important to practice the actual techniques themselves, you can also work on drills to improve that first step powe
1:48
THE CROSSOVER STEP ⛹️‍♂️ The crossover step is a must-lear…
已浏览 1万 次2020年7月28日
FacebookThe Prehab Guys
"I have struggled with a high hamstring injury since February and have been rehabbing it for the last few months. I have been using the Crossover Symmetry activation exercises before every run for the last month or so and I definitely notice a difference! My pain levels have continued to go down, and my form and stride are much "cleaner." I also love the design that doesn't roll up and move around like typical mini bands. It's a great product that I wish I'd purchased sooner!" Sara P. ★★★★★ | Cr
0:14
"I have struggled with a high hamstring injury since February a…
已浏览 163.1万 次2020年8月4日
FacebookCrossover Symmetry
0:48
572K views · 1.1K reactions | The #1 solution for CrossFit Athletes: ❌ …
已浏览 68.1万 次1 个月前
FacebookCrossover Symmetry
0:25
375K views · 918 reactions | The #1 solution for CrossFit Athletes: ❌ …
已浏览 7.5万 次2 周前
FacebookCrossover Symmetry
1:18
The Crossover Step Powered by WebPT . ⛹️‍♂️ The crossover st…
已浏览 1.2万 次2019年3月21日
FacebookThe Prehab Guys
0:33
Increase performance and decrease pain. If you struggle with shoulde…
已浏览 346 次2024年8月26日
FacebookCrossover Symmetry
0:59
🏃 Two helpful cues to help reduce crossover strides!⁠ ⁠ 🚨 While, this gai…
已浏览 4740 次10 个月之前
FacebookPhysio Research
2:21
Crossover Symmetry Hip & Core System - Loop Resistance Home …
已浏览 100 次2018年11月9日
amazon
0:16
Carve your Body with Cable Crossover Extensions ⚠️ . Serio…
已浏览 1.5万 次2024年10月14日
FacebookHazzy Fitness
0:12
How I FINALLY mastered continuous crossovers 💪🏾🙌🏾 #jumprop…
已浏览 612 次1 个月前
YouTubeMuscles by Marcell
0:23
Cross over extension #best #exercise #workout #motivation #l…
已浏览 425 次2 个月之前
YouTubeWasi Shah fitness
0:22
Crossover Acceleration Breakdown We talk about a sequence of move…
已浏览 955 次4 个月之前
TikToknatehuot
0:13
Nathaniel Huot on Instagram: "3 Crossover Drill for Lacrosse Athle…
已浏览 4794 次2 个月之前
Instagramnathanielhuot
Cross Education: The Connection Between Muscle Contractions in O…
已浏览 1.4万 次2023年3月2日
TikTokjoshtaylorcoaching
0:53
五步带你从0开始强化练习crossover
已浏览 2616 次2 个月之前
bilibili昆明训练师万仔
10:06
【学院】第三期：Crossover Symmetry
已浏览 230 次2020年3月6日
bilibili全力游戏
5:44
晃人利器！ Crossover详细训练技巧方法！值得学习！（无字幕，凑合看 …
已浏览 7.2万 次2017年9月8日
bilibiliMamba小钢炮
8:42
CrossOver Symmetry
已浏览 10.1万 次2015年7月27日
YouTubeOak Strength
0:21
Leg Cross Lying
已浏览 2.7万 次2014年7月21日
YouTubeVirtuagym
2:05
Crossed Extension Reflex
已浏览 16.5万 次2018年10月21日
YouTubeNicole Edmonds
2:15
Backward Crossover Start Teachings
已浏览 14.1万 次2019年10月14日
YouTubeiTrain Hockey
0:43
Overhead Cable Tricep Extension
已浏览 108.5万 次2013年6月25日
YouTubeChadMollickDotCom
1:27
How to Do Cable Crossovers
已浏览 442.5万 次2009年7月1日
YouTubeLIVESTRONG
0:44
How to do a Cable Crossover
已浏览 2万 次2021年4月4日
YouTubeTiger Fitness
3:11
How To: Dumbbell Crossovers Exercise Tutorial
已浏览 30.1万 次2014年5月7日
YouTubeBuff Dudes
观看更多视频
静态缩略图占位符