It’s cold alright, but what exactly is cryotherapy? And is it safe?

Tried cryo therapy for the first time and let me tell you, it's as intense as it looks! Cryotherapy is used by athletes as part of their bodywork and recovery tools. #athlete #fitness #cryotherapy #bodywork #recovery #lifestyle #bodybuilding #SelfCare | Viramoves

Freeze your way to faster recovery! Cryotherapy at Recovery Room targets inflammation, relieves pain, and gives your body a natural energy boost. Ready to feel unstoppable? #RecoveryRoom #Cryotherapy #RecoveryMode #MuscleRecovery #FitnessRecovery #WellnessJourney | Recovery Room

The Formula for Faster Recovery After Training Not more rest. The right change of state. ❄️ Controlled cold reduces inflammation and swelling. After the session, circulation reactivates — delivering more oxygen and accelerating recovery. Cold isn’t an add-on. It’s part of the training process. Cryonick · CryoStar #cryotherapy #athleterecovery #sportsrecovery #performanceoptimization #biohacking | Cryonick Wellness Technology Factory Israel | Facebook

Cryotherapy Facial: What Is It, Benefits, Risks, & How It Works