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Comment utiliser le curcuma en cuisine ? Quelles sont les meilleures façons de s'en servir pour ses vertus diététiques ?

Pratscorner on Instagram: "Veg Kurma🍲 Recipe courtesy @lejnaskitchen 🔸Vegetables Carrot Beans Green peas Potato Green chillies 🥥Coconut paste Coconut, fennel seeds, poppy seeds, green chillies, mint leaves, soaked almonds 1. Heat oil in a kadai, add spices 2. Add sliced onion 3. Add crushed Ginger garlic and slit green chillies 4. Add vegetables and sautee 5. Add garam masala, salt, 1/4 tomato and sautee 6. Add boiled water, cover and cook 6. In a mixie, add coconut, fenn