This curtsy ➝ squat ➝ row combo hits different. A little sass, a little spice, and a whole lot of burn baby burn. Because who says you can’t curtsy AND slay your workout? 👠💪✨ Muscles served hot: 🍑 Glutes (all three, because we’re thorough 💯) 🔥 Hamstrings 🦵 Quads 💪 Back Lats 🎯 Core (yes, she’s working too) Book your next sweat session with us via the website or the link in our bio, gorgeous 💙 Let’s get those legs shaking in the best way 😈✨ #PilatesReformer #TorqueFitnessNZ #SpicyPilates