15 reactions | The Curves Workout is suitable for all fitness levels What about AT-Home Workout? Members are guided throughout & have the option of 2 coaches to follow樂 1 moderate intensity  2 higher intensity  Join the Facebook group link in Bio | Curves | Facebook

Need some fresh motivation? Try a Body Basics Circuit! With simple moves added in between the equipment and a variety of Circuits to choose from, you can really switch it up! Remember, at Curves a Coach is always included and all fitness levels are welcome, so don’t be shy! Here’s a sneak peak into what you could be doing. Have fun, get fit and stay strong, together! | Curves

Does lockdown have you walking in circles? Bring your walking routine to life with this Curves video. Don't forget to check your local Curves club page for more videos and clips! | Curves