Did someone say cardio? #TheDBMethod is a great way to get that heart pumping. If you’re on day 13 of our January Challenge, today’s sweat-dripping workout is Cardio Sculpt. | The DB Method
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Did someone say cardio? #TheDBMethod is a great way to get that heart pumping. If you’re on day 13 of our January Challenge, today’s sweat-dripping workout is Cardio Sculpt. |
Did someone say cardio? #TheDBMethod is a great way to get that heart pumping. If you’re on day 13 of our January Challenge, today’s sweat-dripping...
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The DB Method Intro Series 3: Techniques
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The DB Method Intro Series 3: Techniques
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The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
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The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
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DAY 29: The DB Method Gladiator Glutes
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DAY 29: The DB Method Gladiator Glutes
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"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
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"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
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2.6K views · 17 reactions | NEW DB CARDIO VIDEO  follow along to the...
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2.6K views · 17 reactions | NEW DB CARDIO VIDEO  follow along to the...
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ARM Workout on the DB Method | The DB Method
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ARM Workout on the DB Method | The DB Method
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DB Method Reviews
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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You asked, we listened! Introducing The DreamMount...custom-designed for The Machine it features a flexible gooseneck which allows for comfortable viewing of your favorite workout classes. It assembles in 3 easy steps, fits most smartphones & tablets & can be used when working out both on & off #TheDBMethod. Grab yours for an even more efficient workout 💪 here: https://thedbmethod.com/products/the-dreammount | The DB Method
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You asked, we listened! Introducing The DreamMount...custom-designed for The Machine it features a flexible gooseneck which allows for comfortable viewing of your favorite workout classes. It assembles in 3 easy steps, fits most smartphones & tablets & can be used when working out both on & off #TheDBMethod. Grab yours for an even more efficient workout 💪 here: https://thedbmethod.com/products/the-dreammount | The DB Method
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8.1K views · 31 reactions | Here’s to our greatest support system, our moms!! We are stronger because of you & can only hope we provide the same amount of strength when you need it! | The DB Method | Facebook
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8.1K views · 31 reactions | Here’s to our greatest support system, our moms!! We are stronger because of you & can only hope we provide the same amount of strength when you need it! | The DB Method | Facebook
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"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
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"I love the DB Method machine! I use it 3-5 times a week to tone an…
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2.6K views · 17 reactions | NEW DB CARDIO VIDEO  follow along to the...
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2.6K views · 17 reactions | NEW DB CARDIO VIDEO  follow along to t…
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ARM Workout on the DB Method | The DB Method
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ARM Workout on the DB Method | The DB Method
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NEW class alert!🔥 In our newest Cardio Burst workout, Coach @allegraparis leads you through a fun & challenging pyramid sequence with squats, plies, hand releases and arm swings. Download The DB Method app today to explores all of the heart rate pumping, booty burning, total body workouts we have to offer! | The DB Method
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NEW class alert!🔥 In our newest Cardio Burst workout, Coach @all…
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4K views · 26 reactions | For the ultimate cardio boost & kick-butt full-body workout, head over to The DB Method app and check out our Jab, Cross + Squat class with DB trainer @aliyahsims! | The DB Method | Facebook
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4K views · 26 reactions | For the ultimate cardio boost & kick-butt f…
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355K views · 4.2K reactions | Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method | Facebook
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355K views · 4.2K reactions | Squats are hard. Simplify squats with Th…
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2.8K views · 14 reactions | Saturday  routine | The DB Method | Facebook
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Need some cardio? Try these two advanced squat variations on the …
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Transform your glutes with The DB Method. Get real results in just 10 …
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Achieve the perfect squat and unlock full body benefits with The …
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Transform your glutes with The DB Method. Get real results in just 10 …
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2.2K views · 16 reactions | Pro tip: releasing your arms engages the c…
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18 reactions | New AB video | The DB Method | Facebook
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3.1M views · 190 reactions | The DB Method is the only bio-mechanical…
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The DB Method is the only bio-mechanically correct device that e…
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25 workouts available on The DB App
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Adding 5 mins of arms to our DB routine today for that full body wo…
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The DB Method - Scientifically proven (independent EMG...
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Tightening your pelvic floor doesn’t have to be hard. Squat and strengt…
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Combines form, movement, and tension for total body engagement…
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Strengthens the muscles around the knee joint. Only Available at www.…
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Feel The Burn, Get The Butt®! Get The DB Method Machine for $299 f…
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Combines form, movement, and tension for total body engagement…
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Ready to experience that Runner’s High? We can help! | The DB Method
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