the worlds leading anti-aging doctor david sinclair explains how to slow down aging. | Eternal Wellness100

David Sinclair Recommended Supplements List (2025)

Dr. David Sinclair, Guru der Langlebigkeit: "Seit 5 Jahren arbeite ich mit Caudalie zusammen an der Forschung und Entwicklung von revolutionären Anti-Aging Innovationen." ‍ | Caudalie | Facebook

david sinclair discussing his theory of aging #tedtalk #davidsinclair #theoryofaging | Eternal Wellness100

The Sinclair method works to help the brain unlearn alcohol addiction. By drinking on this protocol. The brain isn’t getting the same level of endorphin reward anymore and overtime. It gradually stops associating alcohol with a primary reward. Truly, it’s life-changing! Learn more about it with the link in my profile. #soberstory #thesinclairmethod #naltrexonetreatment #sobriety #harmreduction #alcoholism #recoverystory | Thrive Alcohol Recovery

5 Things I Learned About Drinking 1️⃣ It destroys real sleep You don’t rest — you wake up drained and anxious. 2️⃣ I wasn’t “having fun” I was escaping and avoiding real life. 3️⃣ Alcohol didn’t make me confident It kept me small. Confidence is built, not poured. 4️⃣ It doesn’t reduce stress The buzz fades — the anxiety gets louder. 5️⃣ Everything I wanted from alcohol… I found in sobriety — peace, clarity, confidence, energy. The life I thought alcohol gave me? It was waiting once I walked away