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TRAINING TRYOUT 📋 Shooter movement Techniques we are using 💁🏼‍♀️ 🎖Dragging our defece to create our own space 🎖Double play 🎖Drop back We worked with these players to understand creating space for themselves in the circle. 🥁🥁Ideally 👉🏼 when the shooter is dragging her player to the pocket she keeps her head turned slightly to keep the ball in view however we starting out I focus on the movements then add the technical parts. Progression from here 👉🏼 Defence are no longer passive 🥇 |

Training tryout 📝 Shooter reposition This activity is a great way to practice shooter positioning with a back hold ✅ There are a few steps to learning this skill before you get to this step - you can find them at 📲 http://netspirit.com.au/app-info/ This activity 💁🏼‍♀️ 🎖The midcourt players work the ball on and off the circle for 3 passes (or keep working after 3 till on the circle edge) 🎖The shooter repositions when necessary 🔑 Key 🔑 🏐Shooter needs to make sure the hold is creating spac

TRAINING TRYOUT 📋 Shooter movement 🏐This activity is the core steps of a circle split lead. We use this to create space in the shooting circle Key coaching points 🔑 💎Eyes on the passer 💎Split to opposite sides or one side and one middle (person at back reads off person at front) 💎Strong leads - making sure hips are facing the way we are running 💎If you do not receive the first pass you cut back down in the space you first created 📍Note To perform this movement players do not have to star