How To Do Dumbbell Step Ups
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How To Do Dumbbell Step Ups
How To Do Dumbbell Step Ups
10 个月之前
Dumbbell Step Up Tutorial
DUMBBELL STEP UP TUTORIAL 🦵🏼 // Strengthen your legs with a pair of dumbbells and a bench!
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DUMBBELL STEP UP TUTORIAL 🦵🏼 // Strengthen your legs with a pair of dumbbells and a bench!
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HOW TO DO A DUMBBELL STEP-UP | Coach Kelly Cues
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💡GYM TIP: how to do step ups if theres no bench or box available🤓 grab a large enough dumbbell that will support your weight & wont topple over! I rolled a 65lbs dumbbell from the rack to where I was doing my step ups lol. The movement remains the SAME, but your ROM may be slightly less compared to the bench or box height. Doesn’t mean you can’t still burnout the glutes as usual 🥵🍑 #gymtips #fittips #fitnesstips #workouttips #workouttipsandtricks #workouttipsforbeginners #gymtipsforbeginners
💡GYM TIP: how to do step ups if theres no bench or box available🤓 grab a large enough dumbbell that will support your weight & wont topple over! I rolled a 65lbs dumbbell from the rack to where I was doing my step ups lol. The movement remains the SAME, but your ROM may be slightly less compared to the bench or box height. Doesn’t mean you can’t still burnout the glutes as usual 🥵🍑 #gymtips #fittips #fitnesstips #workouttips #workouttipsandtricks #workouttipsforbeginners #gymtipsforbeginners
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