Easy Workouts For Beginners to Do at Home
verywellfit.com
Easy Workouts For Beginners to Do at Home
Top trainers explain how to do at home workouts with step-by-step instructions on easy workouts for beginners, how long to work out, and more tips.
2022年3月25日
短视频
Simple Home Stretching Routines to Boost Fitness, Flexibility, and Daily Energy. | Vaibhav Chauhan
0:14
已浏览 90.2万 次
Simple Home Stretching Routines to Boost Fitness, Flexibility, and Daily Energy.
Vaibhav Chauhan
447K views · 4.3K reactions | Here’s a flat belly abs home routine without having to get up and down on the floor. It’s all standing, low impact and easy on the knees and great for beginners#. Give it a go!! 珞#exercise #homeworkout #fitness #menopause #getfit #abs #health #womenshealth #beginner | Petra Genco | Facebook
0:16
已浏览 15.2万 次
447K views · 4.3K reactions | Here’s a flat belly abs home routine without having to get
Petra Genco
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