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Growing microgreens: It’s hard to grow good lettuces in the heat of summer – they dry out easily, and become hard and slightly bitter in taste. They grow best in spring and autumn, but if you are growing lettuce in summer it’s best to find a spot that gets some shade for part of the day. Microgreens are a good alternative any time but ...
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WHY SHOULD I BE EATING MICROGREENS!... Microgreens are a healthy addition to your diet because they are packed with nutrients and have many health benefits: High in nutrients Microgreens are a great source of vitamins A, C, E, and K, as well as minerals like calcium, iron, magnesium, selenium, and zinc. They also contain antioxidants and phytonutrients that support your immune system and gut health. Concentrated nutrients Microgreens contain higher levels of nutrients than mature greens, sometim
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