How to Remove a Stuck Return Fitting for Winter | Ask the Pool Guy ❄️💧 Getting your pool ready for winter and can’t get that return fitting to budge? Don’t worry — Ask the Pool Guy is here to help! In this video, we show you step-by-step how to safely remove a stuck return fitting without damaging your pool wall or plumbing. You’ll learn simple tools and techniques to loosen stubborn fittings caused by age, buildup, or seasonal changes, and how to properly prep your return line for winterizatio
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How to Remove a Stuck Return Fitting for Winter | Ask the Pool G…
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One of the first things we get taught is a high elbow recovery, bring your arm over very close to the body. But this can throw your balance off and cause your legs to splay out wide which ruins your kick. #triathlete #swimmingtechnique #swimmingcoach #swimmersproblems | Effortless Swimming
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One of the first things we get taught is a high elbow recovery, bring yo…
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A high elbow recovery is meant to let you bring your arm back to the front with minimal effort and to place your hand in the optimal position for setting up your hand entry and following that your next catch 💧 Although it looks nice and yes can be faster it is typically suitable for people with good shoulder mobility and/or a proper body rotation ✨ Reason being if you don‘t rotate your shoulders properly it can put a tremendous amount of stress on your shoulders when performing a high elbow rec
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A high elbow recovery is meant to let you bring your arm back to the …
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Fix Your Elbow When Swimming Backstroke #swimming #swimmer #swim
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Elbow too high leads to stacked shoulders, over-rotation, and leg splay. Do this instead!
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