20 Best Creative Activities for Kids

100 Ideas of What You Can Do Today...and they all are free!

13 Awesome Music Activities For Kids Of All Ages | Dynamic Music Room

Many research studies have shown the benefits of regular physical activity. The U.S. Federal Physical Guidelines and many studies show that 150 minutes per week of moderate intensity physical activity is required to achieve these health benefits. Learn more about Exercise is Medicine here: http://ow.ly/PF0j30iFKay | Exercise is Medicine

Effects of Physical Activity on Body Systems

5.3: Health Benefits of Physical Activity