How To Train Erector Spinae Muscles
How To Train Erector Spinae Muscles
10 个月之前
powerbeautyfitness.com
Erector Spinae Muscle | Pain, Action & Origin
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Erector Spinae Muscle | Pain, Action & Origin
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Study.com
13 Top Erector Spinae Exercises (For An Iron Core)
13 Top Erector Spinae Exercises (For An Iron Core)
2022年1月8日
setforset.com
Who likes a strong erector? The “erector spinae” are a group of muscles that span the entire length of our spine from the base of our skull down to our sacrum. They are named “erector” because they help to keep our spine… erect. The muscles being targeted in this video are the spinalis (closest to the spine), longissimus, and iliocostalis (farthest from the spine). Other accessory muscles will be involved as well. The main point of this video is to highlight that people like to cheat by using th
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Who likes a strong erector? The “erector spinae” are a group of m…
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FacebookWhealth
THE LATEST VIDEO ON ERECTOR SPINAE MUSCLE ✍️. #education #MedicalEducation #health #healthylifestyle #medicine #schoollife #physiotherapy #Orthopedics | Anatomy Digest TV
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THE LATEST VIDEO ON ERECTOR SPINAE MUSCLE ✍️. #education …
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FacebookAnatomy Digest TV
The longissimus thoracis is part of the erector spinae muscle group, running along the spine to provide extension, lateral flexion, and stabilisation of the thoracic and lumbar regions. Tension Lines and Fibre Orientation • Vertical Orientation: The muscle fibres run longitudinally, from the transverse processes of the lumbar vertebrae and thoracolumbar fascia, extending upward to the transverse processes of the thoracic vertebrae and adjacent ribs. • Functional Tension Lines: • Extension Forces
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The longissimus thoracis is part of the erector spinae muscle group, r…
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FacebookBradley Blair Osteopath
When you bend over, a series of large muscles, the erector spinae, pull on your spine to hold you up. Figure P 8.39 shows a simplified model of the spine as a rod of length L that pivots at its lower end. In this model, the center of gravity of the 320  N weight of the upper torso is at the center of the spine. The 160  N weight of the head and arms acts at the top of the spine. The erector spinae muscles are modeled as a single muscle that acts at an 12^∘ angle to the spine. Suppose the person
When you bend over, a series of large muscles, the erector spinae, …
2020年10月11日
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