Mind exercises to boost your brain power
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Mind exercises to boost your brain power
Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking. These activities can range from puzzles and video games to board games and come in varying degrees of difficulty. As well as being fun to play, each of these games has some added benefits for your brain. "It’s important ...
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2.7M views · 26K reactions | 4 Best Hand Exercises ✅️ GOOD For...
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Do this exercise and you’ll train your mind to rise above anxiety and depression🙏 #mindfulness #breathedeep #innerpeace #dailymotivation #breathworkhealing | Kukutv
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Do this exercise and you’ll train your mind to rise above anxiety and depression🙏
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Mental Health Awareness
May is Mental Health Awareness Month. Remember to take breaks, deep breaths, and prioritize your well-being. Self-care is not selfish and it's always okay to ask for help. Mental Health Awareness Month is here to remind us that seeking support is a sign of strength. How do you center yourself? | SSM Health | Facebook
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May is Mental Health Awareness Month. Remember to take breaks, deep breaths, and prioritize your well-being. Self-care is not selfish and it's always okay to ask for help. Mental Health Awareness Month is here to remind us that seeking support is a sign of strength. How do you center yourself? | SSM Health | Facebook
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For Mental Health Awareness Month, we asked two different generations: “Do people your age talk about mental health?” Their answers? Different… but also not so different. Whether young or old, the challenges are real. And the key is the same: to seek support. ❤️ At The Salvation Army, we’re here to walk alongside you with counselling, peer support, and rehabilitation programmes to help you cope, recover, and move forward. 🌟 What about you? Do you think mental health is a struggle? 👇 #TheSalvat
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For Mental Health Awareness Month, we asked two different generations: “Do people your age talk about mental health?” Their answers? Different… but also not so different. Whether young or old, the challenges are real. And the key is the same: to seek support. ❤️ At The Salvation Army, we’re here to walk alongside you with counselling, peer support, and rehabilitation programmes to help you cope, recover, and move forward. 🌟 What about you? Do you think mental health is a struggle? 👇 #TheSalvat
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