Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
YouTubeMuscle Adventure
Unlock Your First Pull-Up: Step by Step Progression for Beginners
Master Your First Pull Up Faster | Unlock Your First Pull Up in Weeks Struggling to do your first pull up? Hi I am Liril soni and welcome to Muscle adventure 💪🏻 You’re not alone! In this video, I’ll show you the step-by-step progression to unlock your first pull up, even if you’re a complete beginner. Learn how to build grip ...
已浏览 447.9万 次1 个月前
短视频
Can This Simple Leg Test Explain Your Back Pain?
2:59
已浏览 68.1万 次
Can This Simple Leg Test Explain Your Back Pain?
Christina Nicci
Mohnish Thakkar | Fat Loss, Muscle Gain & Online Fitness Coach on Instagram: "Household chores keep you active, not fit. That’s why most moms slowly lose muscle and strength over time. It’s in your hands to make her stronger. Start this simple resistance band workout with her today: 1.Seated Leg Extension – Strengthens knees and reduces stiffness. 2.Resistance Band Rows – Builds back strength and improves posture 3.Shoulder Overhead Press – Strengthens shoulders and upper body. 4.Bicep Curls – T
1:18
已浏览 131.8万 次
Mohnish Thakkar | Fat Loss, Muscle Gain & Online Fitness Coach on Instagram:
coachmohnish
Shoulder replacement Recovery
Shoulder Anatomy Animated Tutorial
6:53
Shoulder Anatomy Animated Tutorial
YouTubeRandale Sechrest
已浏览 620万 次2012年8月12日
Shoulder Examination - OSCE Guide (Latest) | UKMLA | CPSA | PLAB 2
6:12
Shoulder Examination - OSCE Guide (Latest) | UKMLA | CPSA | PLAB 2
YouTubeGeeky Medics
已浏览 120.8万 次2018年11月8日
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
16:16
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
YouTubeSiebert Science
已浏览 59.7万 次2023年1月5日
热门视频
Big from the side, small from the front?
0:27
Big from the side, small from the front?
YouTubeFitonomy Coach
已浏览 556.8万 次1 个月前
The Best Back Exercise No One Knows
0:54
The Best Back Exercise No One Knows
YouTubeJeff Nippard
已浏览 1021.9万 次1 个月前
3-Minute Face Exercises for a Slimmer Look
3:08
3-Minute Face Exercises for a Slimmer Look
TikTokstudiobymargarita
已浏览 100万 次2 周前
Shoulder replacement Risks
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
20:28
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
已浏览 100.1万 次2020年7月20日
Muscles of the shoulder joint and girdle - Human Anatomy | Kenhub
2:26
Muscles of the shoulder joint and girdle - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
已浏览 31.7万 次2014年12月15日
Shoulder Anatomy 101: Bones of the Shoulder - Clinical Skills - Dr Gill
31:27
Shoulder Anatomy 101: Bones of the Shoulder - Clinical Skills - Dr Gill
YouTubeDr James Gill
已浏览 16万 次2022年8月10日
Big from the side, small from the front?
0:27
Big from the side, small from the front?
已浏览 556.8万 次1 个月前
YouTubeFitonomy Coach
The Best Back Exercise No One Knows
0:54
The Best Back Exercise No One Knows
已浏览 1021.9万 次1 个月前
YouTubeJeff Nippard
3-Minute Face Exercises for a Slimmer Look
3:08
3-Minute Face Exercises for a Slimmer Look
已浏览 100万 次2 周前
TikTokstudiobymargarita
Can This Simple Leg Test Explain Your Back Pain?
2:59
Can This Simple Leg Test Explain Your Back Pain?
已浏览 68.1万 次3 周前
YouTubeChristina Nicci
Mohnish Thakkar | Fat Loss, Muscle Gain & Online Fitness Coach on Instagram: "Household chores keep you active, not fit. That’s why most moms slowly lose muscle and strength over time. It’s in your hands to make her stronger. Start this simple resistance band workout with her today: 1.Seated Leg Extension – Strengthens knees and reduces stiffness. 2.Resistance Band Rows – Builds back strength and improves posture 3.Shoulder Overhead Press – Strengthens shoulders and upper body. 4.Bicep Curls – T
1:18
Mohnish Thakkar | Fat Loss, Muscle Gain & Online Fitness Coach on In…
已浏览 131.8万 次1 个月前
Instagramcoachmohnish
The ONLY 2 Exercises for Peaked Biceps
1:17
The ONLY 2 Exercises for Peaked Biceps
已浏览 74.8万 次1 周前
YouTubeATHLEAN-X™
Knee Injury Rehab Tips from a Physiotherapist
0:29
Knee Injury Rehab Tips from a Physiotherapist
已浏览 73.9万 次1 周前
TikTokgavnoble_physio
1:27
Instagram
已浏览 127.5万 次1 个月前
Instagrammikechangofficial
3:57
Do It Before Sleep & See What Happens your belly 🦅🔥#absworkout …
已浏览 130万 次1 个月前
TikTokfitnesssworkoutchannel
1:22
Dr. Mike Israetel on Instagram: "PRISON LEG DAY⁠ ⁠ 📹️ Exercise Sc…
已浏览 81.6万 次1 个月前
Instagramdrmikeclips
0:33
5 Simple Moves for Stronger Knees and Flexible Shoulders
已浏览 23万 次2 周前
TikToktaichishare
0:49
Your back looks wide, but not thick? Fix that. Add these upper-back mo…
已浏览 26.9万 次1 个月前
YouTubeFitonomy Coach
0:54
Justin Agustin on Instagram: "These moves strengthen the muscles ar…
已浏览 18万 次3 周前
Instagramjustinagustin
0:14
Gym hack 🙌🏼 make sure to keep your back neutral | Gym Tips
已浏览 21.6万 次1 周前
TikTokmisscarriejune
0:14
How to target each muscle 🫡 #fitness #gym #workout #fyp | Muscles Wo…
已浏览 7.3万 次1 周前
TikTokpierredalati
1:00
Chest Day Workout Guide for Average Lana Listeners
已浏览 4.8万 次1 周前
TikTokthechuckiedrain
0:20
A great exercise to grow the upper glutes and form is always key 🤝🏽 @A…
已浏览 1.1万 次1 周前
TikTokconsistencyyy
0:14
Possibly one of my favorite workouts to grow your glutes. Thi…
已浏览 1.9万 次1 周前
TikTokslinger.fit
0:24
Say Goodbye to Forward Head, Rounded Shoulders, and Lower B…
已浏览 1.9万 次4 周前
YouTubeFitness Happy Time
观看更多视频
静态缩略图占位符

短视频

0:59
Unlock Your First Pull-Up: Step by Step Progression f…
已浏览 447.9万 次1 个月前
YouTubeMuscle Adventure
0:27
Big from the side, small from the front?
已浏览 556.8万 次1 个月前
YouTubeFitonomy Coach
0:54
The Best Back Exercise No One Knows
已浏览 1021.9万 次1 个月前
YouTubeJeff Nippard
3:08
3-Minute Face Exercises for a Slimmer Look
已浏览 100万 次2 周前
TikTokstudiobymargarita
2:59
Can This Simple Leg Test Explain Your Back Pain?
已浏览 68.1万 次3 周前
YouTubeChristina Nicci
1:18
Mohnish Thakkar | Fat Loss, Muscle Gain & Online Fitne…
已浏览 131.8万 次1 个月前
Instagramcoachmohnish
1:17
The ONLY 2 Exercises for Peaked Biceps
已浏览 74.8万 次1 周前
YouTubeATHLEAN-X™
0:29
Knee Injury Rehab Tips from a Physiotherapist
已浏览 73.9万 次1 周前
TikTokgavnoble_physio
1:27
Instagram
已浏览 127.5万 次1 个月前
Instagrammikechangofficial
3:57
Do It Before Sleep & See What Happens your belly 🦅🔥#…
已浏览 130万 次1 个月前
TikTokfitnesssworkoutchannel
1:22
Dr. Mike Israetel on Instagram: "PRISON LEG D…
已浏览 81.6万 次1 个月前
Instagramdrmikeclips
0:33
5 Simple Moves for Stronger Knees and Flexible Should…
已浏览 23万 次2 周前
TikToktaichishare
0:49
Your back looks wide, but not thick? Fix that. Add the…
已浏览 26.9万 次1 个月前
YouTubeFitonomy Coach
0:54
Justin Agustin on Instagram: "These moves strengthen t…
已浏览 18万 次3 周前
Instagramjustinagustin
0:14
Gym hack 🙌🏼 make sure to keep your back neutral | Gym Tips
已浏览 21.6万 次1 周前
TikTokmisscarriejune
0:14
How to target each muscle 🫡 #fitness #gym #workout #fy…
已浏览 7.3万 次1 周前
TikTokpierredalati
1:00
Chest Day Workout Guide for Average Lana Listeners
已浏览 4.8万 次1 周前
TikTokthechuckiedrain
0:20
A great exercise to grow the upper glutes and form is al…
已浏览 1.1万 次1 周前
TikTokconsistencyyy
0:14
Possibly one of my favorite workouts to grow your glut…
已浏览 1.9万 次1 周前
TikTokslinger.fit
0:24
Say Goodbye to Forward Head, Rounded Shoulders, …
已浏览 1.9万 次4 周前
YouTubeFitness Happy Time
静态缩略图占位符