Move faster, jump higher, hit harder. It can all be possible with these 10 volleyball-specific exercises: http://ow.ly/YbKKH Share with your players and give them the tools to take their game to the next level! | The Art of Coaching Volleyball
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Move faster, jump higher, hit harder. It can all be possible with these 10 volleyball-specific exercises: http://ow.ly/YbKKH Share with your players and give them the tools to take their
Move faster, jump higher, hit harder. It can all be possible with these 10 volleyball-specific exercises: http://ow.ly/YbKKH Share with your players...
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A great way to work on being more explosive in your hitting approach is to practice just the last two steps (“step, close”). Focuses are: loading in an athletic position, speeding up your steps, timing the ball, and jumping straight up rather than forward. Check out Coach Kylie instructing on elements of the “step, close” here! #volleyball #volleyballplayer #volleyballcoach #volleyballdrills #volleyballgirls #clubvolleyball | Volleyball Lessons Tulsa
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A great way to work on being more explosive in your hitting approach is to practice just the last two steps (“step, close”). Focuses are: loading in an athletic position, speeding up your steps, timing the ball, and jumping straight up rather than forward. Check out Coach Kylie instructing on elements of the “step, close” here! #volleyball #volleyballplayer #volleyballcoach #volleyballdrills #volleyballgirls #clubvolleyball | Volleyball Lessons Tulsa
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