Expressive Arts Therapy: 15 Creative Activities and Techniques
positivepsychology.com
Expressive Arts Therapy: 15 Creative Activities and Techniques
Expressive arts therapy is a multimodal holistic health intervention.
2022年10月16日
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六个躺着就能做的动作，跟骨盆前倾说拜拜！ #瑜伽 #居家锻炼 #瑜伽与您有约 #TheYogaAcademy #fblifestyle | 瑜伽与您有约 The Yoga Academy
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六个躺着就能做的动作，跟骨盆前倾说拜拜！ #瑜伽 #居家锻炼 #瑜伽与您有约
瑜伽与您有约 The Yoga
Yoga isn’t about being good at something, it’s about being good to yourself ✨ To me yoga isn’t just a workout (even though it is an intense one), but it’s more like self care...yoga helps me find my balance, accept my shortcomings and make peace with them. I know that practice makes perfect, and I’m still far from it...but every wobble, every fall, only makes me want to try harder each day. #Yoga #KabhiTohHoga #TheStruggleIsReal | Mrunal Thakur
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Yoga isn’t about being good at something, it’s about being good to yourself ✨ To me
Mrunal Thakur
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