How to Do Overhead Triceps Extensions With Megan Davies | Sure Thing
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How to Do Overhead Triceps Extensions With Megan Davies | Sure Thing
The overhead triceps extension should be a key player in every triceps workout. It strengthens all three heads of the triceps, which will also benefit other pressing movements like the shoulder press and bench press. Learn how to perform it with perfect form in this demonstration by BODi Super Trainer Megan Davies from her program, Sure Thing ...
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