Fascia Decompression - The Missing Link in Self Care - Block Therapy
Fascia Decompression - The Missing Link in Self Care - Block T…
2019年8月21日
blocktherapy.com
2.5K views · 29 reactions | Unlock the secrets of metabolic syndrome...
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2.5K views · 29 reactions | Unlock the secrets of metabolic syndrome...
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FacebookBlock Therapy
We are taking fascia decompression to another level with the Art of Fluid Isometrics! Unlike lying on the Block, this practice allows you to develop the sensitivity to feel those magnetic connections with your hands. Once you do, you can effectively unzip the seams of time on a more intimate level than ever before. This program will contain 3 modules that take you on a 3-month journey to develop the skills to practice Fluid Isometrics throughout your entire body. Each video builds on the one pri
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We are taking fascia decompression to another level with the Art of Flui…
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FacebookBlock Therapy
⚡️ Sciatica Decompression 😨 Here are 3 spinal decompression exercises that will help your sciatic symptom centralize and slowly disappear from your leg. 1️⃣ Decompression Floss The prone decompression will help release the pressure from your lumbar discs and desensitize your sciatic nerve. 2️⃣ Wall Lateral Decompression This one will help increase the space in the side of your intervertebral discs reducing the pinch on your sciatic nerve roots! 3️⃣ Chair Decompression The chair decompression wi
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⚡️ Sciatica Decompression 😨 Here are 3 spinal decompression exerci…
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FacebookRecover Pain
Decompression unlocks space for your spine ✨—reducing pressure, calming irritated nerves, and giving your body the relief it deserves. #physicaltherapy #viralreelsfacebook #sundayfunday | Physical Therapy Session
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Decompression unlocks space for your spine ✨—reducing pressure…
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FacebookPhysical Therapy Session
✨ Decompress & feel the difference! ✨This simple decompression technique can help relieve back pain and sciatica, giving your spine the space it needs to breathe and heal. 🧘‍♂️💆‍♀️Try it today and thank me later! 🙌 #fblifestyle #facebookreelsviral #trendingpost #physicaltherapy | Physical Therapy Session
✨ Decompress & feel the difference! ✨This simple decompression tec…
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FacebookPhysical Therapy Session
Fascial adhesions can form in the body for many reasons — including lack of movement, repetitive overtraining, muscle isolation exercises, trauma, injury, or surgery. When this happens, the ground substance within our fascia — the fluid-like matrix that allows tissues to slide and glide — begins to dehydrate. As a result, collagen fibers start to stick together, much like how layers of plastic wrap cling to one another. Some adhesions are mild and release easily, while others are denser and requ
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Fascial adhesions can form in the body for many reasons — includin…
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When stress builds, the fascia starts to grip, locking tension into your b…
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2.4K views · 156 reactions | Have you ever cried during fascia...
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