Average softball pitching speeds by age - Fastpitcher | fastpitch softball
Average softball pitching speeds by age - Fastpitcher | fastpitch softball
2023年5月13日
fastpitcher.com
MECHANICS CHECK ✅ Every so often I like to share a solid example of the stages of the pitch The stages of the pitch are checkpoints throughout the pitching motion that you SHOULD be hitting in order to achieve optimal speed and command And it is rare that I get a pitcher which such solid mechanics as 2030 @bryir.palmer.2030 has!! Let’s break down the stages of the pitch: LOAD - weight forward - body square to the target REACH - hips extend forward - tall & stacked - everything works TOGETHER - h
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There is often a misconception about speed and command in pitching Very often, pitchers think: “I need to slow down in order to throw strikes” So they slow down, try and aim for the strike zone, and they actually become LESS accurate. Here’s why 👇🏻 Speed and command go hand in hand Yes, the faster and more explosive you are, the more accuracy you will have A strong launch off the rubber creates good timing Moving fast allows everything to work together The faster you release the ball, the less
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