🥣 Flaxseed Power Breakfast Smoothie A fiber-rich, omega-3 packed smoothie that supports blood sugar balance and cell protection. Servings: 1 Prep Time: 5 mins Cook Time: 0 mins 🌿 Ingredients 1 cup unsweetened almond milk (or milk of choice) ½ banana (for natural sweetness) ¼ cup frozen blueberries (rich in antioxidants) 1 tbsp ground ripe flaxseed (for omega-3s and fiber) ½ cup Greek yogurt (or dairy-free yogurt) ½ tsp cinnamon (helps support blood sugar balance) 3–4 ice cubes 🌀 Instructions

317K views · 4.2K reactions | Banana Flaxseed Smoothie ✨ Healthy &...

Want a healthy treat? There’s MUFFIN to it! Just follow this recipe #Madalicious. FLAX SEED MUFFINS Ingredients: 4 cups MAGNOLIA ALL PURPOSE FLOUR 2 tbsp baking powder 1 cup sugar 1 tsp iodized fine salt 1/3 cup flax seeds 2 pc MAGNOLIA BROWN EGGS 1-1/2 cups MAGNOLIA FULL CREAM MILK 1-1/4 cups MAGNOLIA BAKER'S BEST MARGARINE 1/3 cup water Procedure: 1. Preheat oven to 400 F. Line muffin tray with muffin cups. Set aside. 2. Sift and mix together flour, baking powder, sugar, salt and flax seeds in

🍌 BANANA & FLAXSEED MUFFINS 🍌 Save this recipe (written below) because these #glutenfree muffins are a brilliant healthy, low sugar snack. And very easy to make. I've lost count of the number of batches I've made this past week, but I do now know the recipe off by heart! They've become my kids' new favourite snack (with added blueberries) and I've been enjoying them as a grab and go breakfast option. They are a great low sugar snack option, as they contain less than a TSP maple syrup per muffi