Free Exercise Videos for Seniors | SAFE
Free Exercise Videos for Seniors | SAFE
2021年11月26日
safe-seniors.com
Houston-area woman empowering seniors through exercise with free Zoom classes
Houston-area woman empowering seniors through exercise with fre…
2021年3月2日
fox26houston.com
Simple home exercises for seniors. - In the aging population, exercise has been shown to prevent disease, lower the risk of falls, improve mental health and well-being, strengthen social ties, and improve cognitive function. FOLLOW FOR MORE! #Seniors #seniorcitizens #seniorcitizenlife #homeexercise #homeworkout #osteoporosisprevention #osteoporosis #arthritis #arthritisrelief #parati #yoga #physiotherapy #physicaltherapy #fypシ゚ #foryouシ | Physical Therapy Session
1:21
Simple home exercises for seniors. - In the aging population, exercise h…
已浏览 3.3万 次2023年7月29日
FacebookPhysical Therapy Session
10 Best Exercises for Seniors To Lose Belly Fat
10 Best Exercises for Seniors To Lose Belly Fat
2024年3月14日
eatthis.com
The daily 6 exercises for seniors to get your day started - don’t become sedentary! #seniorfitness #seniorexercise #fitnesstips #fitnessmotivation #homeexercises #beginnerworkout #fullbodyexercises | Grow Young Fitness
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The daily 6 exercises for seniors to get your day started - don’t becom…
已浏览 17.5万 次2024年12月2日
FacebookGrow Young Fitness
Age is just a number when it comes to exercise! Stay fit, strong, and vibrant with regular physical activity. Embrace the benefits of exercise as a senior citizen: improved heart health, increased mobility, enhanced mental well-being, and a happier, more active lifestyle. It's never too late to start and reap the rewards of an active and fulfilling life! #seniors #seniorcitizen #seniorcare #senior #seniorsexercise #SeniorExercise #exercisesforseniors #physicalactivity #PhysicalHealth #physicalth
0:59
Age is just a number when it comes to exercise! Stay fit, strong, and vi…
已浏览 65.9万 次2023年6月10日
FacebookPhysical Therapy Session
Seated Fitness Workout for Seniors and all ages! #shorts #dance #seniorsexercise
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Seated Fitness Workout for Seniors and all ages! #shorts #dance #sen…
已浏览 1899 次5 个月之前
YouTubeItstimefitness
0:06
8 EASY EXERCISES FOR SENIORS TO STAY ACTIVE
已浏览 2182 次2 个月之前
YouTubeSeniors Corner
2:54
Where Can Older Adults Find Local Exercise Classes?
2 个月之前
YouTubeBlack Health Journey
How to Run Group Exercise Sessions for the Elderly
2009年1月1日
goldencarers.com
58:04
Seniors Fitness class
已浏览 9.7万 次2017年10月29日
YouTubeKaren Charters
8:56
5 Exercises Seniors Should Do Everyday
已浏览 228.1万 次2020年7月15日
YouTubeSilverSneakers
14:45
Senior Fitness - Low Impact Cardio Workout
已浏览 67万 次2019年12月1日
YouTubeSenior Fitness With Meredith
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
已浏览 26万 次2021年3月30日
YouTubeyes2next
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
已浏览 6.5万 次2020年11月1日
YouTubeSenior Fitness With Meredith
11:51
Top 10 Balance Exercises for Seniors at Home. STOP FALLS.
已浏览 85.7万 次2017年11月5日
YouTubeBob & Brad
9:35
10-Minute Core Workout for Seniors
已浏览 36万 次2020年4月13日
YouTubeVive Health
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
已浏览 96.6万 次2019年2月20日
YouTubeJenny McClendon
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
已浏览 23.7万 次2020年12月7日
YouTubeGoldeyFit
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
已浏览 16.1万 次2020年7月7日
YouTubeCurtis Adams
9:44
Seated Exercises for Older Adults
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YouTubeDartmouth Health
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
已浏览 97万 次2021年1月19日
YouTubeyes2next
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
已浏览 16.1万 次2020年4月19日
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
已浏览 232.9万 次2019年12月7日
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
已浏览 45.5万 次2016年12月14日
YouTubeNational Institute on Aging
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Simple Cardio Workout For Seniors | More Life Health
已浏览 13.4万 次2018年8月16日
YouTubeMore Life Health Seniors
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
已浏览 15.4万 次2021年3月9日
YouTubeSilverSneakers
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
已浏览 126.3万 次2020年9月8日
YouTubeyes2next
8:21
8-Minute Full Body Workout with SilverSneakers
已浏览 37.7万 次2020年7月8日
YouTubeSilverSneakers
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
已浏览 75.5万 次2020年9月29日
YouTubeSeniorShape Fitness
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