45 MIN METABOLIC WALKING FOR WEIGTH LOSS - No jumping - No Repeat Fun & knee friendly - Walk Athome
47:53
YouTubeThe Work-Out Zone sport
45 MIN METABOLIC WALKING FOR WEIGTH LOSS - No jumping - No Repeat Fun & knee friendly - Walk Athome
Hi, join this 45 minute walking workout for metabolic weight loss. This is a knee-friendly, no-jump workout that is gentle on the joints yet still burns fat thanks to the short intervals. This running training contains various core exercises that help you strengthen your core at the same time. To increase the intensity of this running workout ...
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40 MIN METABOLIC WALKING EXERCISES FOR WEIGHT LOSS - No jumping - No repeats - Walk Athome
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40 MIN METABOLIC WALKING EXERCISES FOR WEIGHT LOSS - …
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