Perform Each Exercise For 50 Seconds Followed By 10 Seconds Of Rest. Rest For 1 Minute Between Rounds And Repeat For 3-5 Rounds. http://funkbodyweightworkouts.com/1-week-free-program/ | Over 40 Shred Fitness For Men with Funk Roberts
1:01
FacebookOver 40 Shred Fitness For Men with Funk Roberts
Perform Each Exercise For 50 Seconds Followed By 10 Seconds Of Rest. Rest For 1 Minute Between Rounds And Repeat For 3-5 Rounds.
Over 40 Shred Fitness For Men with Funk Roberts. . Perform Each Exercise For 50 Seconds Followed By 10 Seconds Of Rest. Rest For 1 Minute Between Rounds And Repeat For 3-5 Rounds. http://funkbodyweightworkouts.com/1-week-free-program/
已浏览 115.5万 次2016年10月9日
Kettlebell Fat Burning
20K views · 4.3K reactions | One Kettlebell, Full-Body Workout—Beginner’s Fat-Burning Solution #homeworkoutpeach #womensfitness #sports #facebook #exercise #girls #homeworkout #abs #workout | Whitney Taylor | Facebook
0:16
20K views · 4.3K reactions | One Kettlebell, Full-Body Workout—Beginner’s Fat-Burning Solution #homeworkoutpeach #womensfitness #sports #facebook #exercise #girls #homeworkout #abs #workout | Whitney Taylor | Facebook
FacebookWhitney Taylor
已浏览 16万 次1 周前
6 Fantastic Kettlebell Workouts for Burning Fat | BarBend
6 Fantastic Kettlebell Workouts for Burning Fat | BarBend
barbend.com
2023年11月27日
Kettlebell Workouts for Fat Loss: Ultimate Guide to Rapid Results
Kettlebell Workouts for Fat Loss: Ultimate Guide to Rapid Results
kettlebellsworkouts.com
6 个月之前
热门视频
206 reactions · 16 shares | Download my Funk Roberts Workout App here...
1:40
206 reactions · 16 shares | Download my Funk Roberts Workout App here...
FacebookOver 40 Shred Fitness For
已浏览 6578 次1 周前
Try this bodyweight only workout that you can do at home, in the gym or at a hotel. Get My Bodyweight HIIT Workout DVD for FREE - click link below: => https://funkroberts.clickfunnels.com/free-bodyweight-dvd | Over 40 Shred Fitness For Men with Funk Roberts
4:14
Try this bodyweight only workout that you can do at home, in the gym or at a hotel. Get My Bodyweight HIIT Workout DVD for FREE - click link below: => https://funkroberts.clickfunnels.com/free-bodyweight-dvd | Over 40 Shred Fitness For Men with Funk Roberts
FacebookOver 40 Shred Fitness For
已浏览 213.7万 次2016年10月12日
51-year-old Funk Roberts takes you through a total body home dumbbell workout to build muscle and burn fat. – Click the link below to join the Over 40 Program for Men Today for Just $1 Join the Over 40 Alpha Workout and Fitness Program for Men Over 40 YOU will get immediate access to : • home follow along workout videos (no equipment needed) • dumbbell and bodyweight home workout videos • abs and core workout videos • full 30-day meal plans for men over 40 • mindset and self-motivation strategie
21:11
51-year-old Funk Roberts takes you through a total body home dumbbell workout to build muscle and burn fat. – Click the link below to join the Over 40 Program for Men Today for Just $1 Join the Over 40 Alpha Workout and Fitness Program for Men Over 40 YOU will get immediate access to : • home follow along workout videos (no equipment needed) • dumbbell and bodyweight home workout videos • abs and core workout videos • full 30-day meal plans for men over 40 • mindset and self-motivation strategie
FacebookOver 40 Shred Fitness For
已浏览 79.9万 次2020年6月16日
Kettlebell Strength Training
How to Get Into the Swing of Kettlebell Training
0:28
How to Get Into the Swing of Kettlebell Training
NY TimesHilary Achauer
2023年4月12日
9.3K views · 62 comments | Comment “GUIDE” and we’ll send you the Ultimate Guide to Kettlebell Training From Home  In this guide we break down exactly what you need to do in order to build muscle, drop body fat, move better & get STRONG from home with kettlebells! Stay stoked, Bij & Gab 蘭 #kettlebelltraining #kettlebellathletes #functionaltraining #trainsmarter #movebetter | Kettlebell Athletes | Facebook
0:20
9.3K views · 62 comments | Comment “GUIDE” and we’ll send you the Ultimate Guide to Kettlebell Training From Home  In this guide we break down exactly what you need to do in order to build muscle, drop body fat, move better & get STRONG from home with kettlebells! Stay stoked, Bij & Gab 蘭 #kettlebelltraining #kettlebellathletes #functionaltraining #trainsmarter #movebetter | Kettlebell Athletes | Facebook
FacebookKettlebell Athletes
已浏览 101 次2 周前
Strength Training with Kettlebells
5:31
Strength Training with Kettlebells
YouTubeSeries of Thoughts
1 个月前
206 reactions · 16 shares | Download my Funk Roberts Workout App here...
1:40
206 reactions · 16 shares | Download my Funk Roberts Work…
已浏览 6578 次1 周前
FacebookOver 40 Shred Fitness For Men with Funk Robe…
Try this bodyweight only workout that you can do at home, in the gym or at a hotel. Get My Bodyweight HIIT Workout DVD for FREE - click link below: => https://funkroberts.clickfunnels.com/free-bodyweight-dvd | Over 40 Shred Fitness For Men with Funk Roberts
4:14
Try this bodyweight only workout that you can do at home, in the gy…
已浏览 213.7万 次2016年10月12日
FacebookOver 40 Shred Fitness For Men with Funk Robe…
51-year-old Funk Roberts takes you through a total body home dumbbell workout to build muscle and burn fat. – Click the link below to join the Over 40 Program for Men Today for Just $1 Join the Over 40 Alpha Workout and Fitness Program for Men Over 40 YOU will get immediate access to : • home follow along workout videos (no equipment needed) • dumbbell and bodyweight home workout videos • abs and core workout videos • full 30-day meal plans for men over 40 • mindset and self-motivation strategie
21:11
51-year-old Funk Roberts takes you through a total body home dumbb…
已浏览 79.9万 次2020年6月16日
FacebookOver 40 Shred Fitness For Men with Funk Robe…
1.9K views · 86 reactions | NEW 20 Minute Dumbbell Combo Workout for...
23:25
1.9K views · 86 reactions | NEW 20 Minute Dumbbell Combo Workout …
已浏览 1939 次3 周前
FacebookOver 40 Shred Fitness For Men with Funk Robe…
Join my 30-Day Home Body Challenge for Men at the link below We are holding another awesome LIVE Home Bodyweight Challenge For Men starting Monday April 6, 2020 And the best part is that during the entire 30-day challenge you will have: • home follow along workouts (no equipment needed) • full 30-day meal plans • weekly LIVE coaching • downloadable fitness app for your phone or tablet • protected website with all the information • daily accountability emails • and more Join my 30-Day Home Body C
22:50
Join my 30-Day Home Body Challenge for Men at the link belo…
已浏览 7.4万 次2020年3月20日
FacebookOver 40 Shred Fitness For Men with Funk Robe…
Killer Total Body HIIT Workout Perform each exercise for 30 seconds for work followed by 30 seconds rest one after the other. After you complete the round rest for 1 minute and repeat for 3 full rounds. Warm Up 1:08 MAIN WORKOUT ROUND 1 1. Dumbbell Swings 8:44 2. Stationary Sprints 9:45 3. Dumbbell Push Ups 10:45 4. Skater Hops 11:45 5. Dumbbell Clean and Press 12:45 6. Burpees 13:45 7. Dumbbell Squats 12:45 8. Side to Side Plank 1:45 Join the Over 40 Fat Loss Program FREE www.over40alpha.com |
36:41
Killer Total Body HIIT Workout Perform each exercise for 30 seco…
已浏览 2762 次2019年9月3日
FacebookOver 40 Shred Fitness For Men with Funk Robe…
Ultimate 30 Minute Total Body Workout - 30 Exercises - No Repeat . Here is a short highlight of the NEW follow along video and amazing total body 30 minute workout, using 30 different exercises and focusing on the 6 functional movements you need to include in your weekly workout and training. . Also if you a kettlebell then you will train with @angsouthside and if you have a pair of dumbbells you can train with the Funkster. . Click the link in my bio @funkrobertsfitness or go to my YouTube.com/
0:53
Ultimate 30 Minute Total Body Workout - 30 Exercises - No Repe…
已浏览 2.4万 次2020年11月19日
FacebookOver 40 Shred Fitness For Men with Funk Robe…
1:00
Download my FREE Funk Roberts Fitness Workout App below: https…
已浏览 1.1万 次2017年6月16日
FacebookFunkMMA Strength and Conditioning
22:00
4.7K reactions · 1.3K shares | Try this awesome bodyweight only ho…
已浏览 1220.6万 次3 周前
FacebookOver 40 Shred Fitness For Men with Funk Robe…
0:58
2K views · 84 reactions | New DB HIIT Lean Muscle Shred circuit...
已浏览 2013 次2 周前
FacebookOver 40 Shred Fitness For Men with Funk Robe…
Bodyweight Workout: Big 10 Home Workout
已浏览 41.4万 次2013年5月17日
YouTubeFunk Roberts
15 Minute Bodyweight HIIT Workout – Cardio, Fat Loss, No Equipment
已浏览 12.7万 次2021年10月21日
YouTubeFunk Roberts
20 Minute Total Body Muscle Workout - Dumbbell Circuit - Buil…
已浏览 3.8万 次2023年1月20日
YouTubeFunk Roberts
Killer Total Body HIIT Workout – 30 Minute HIIT Workout at Home
已浏览 20.4万 次2019年9月3日
YouTubeFunk Roberts
0:55
Funk Roberts on Instagram: "Burn stubborn fat, build muscle, and bo…
已浏览 3649 次10 个月之前
Instagramfunkrobertsfitness
2:00
Bodyweight Cardio Workout Phase 1 Workout 1 DEMO
已浏览 8557 次2 个月之前
VimeoFunk Roberts
21:03
20-Minute Tabata Workout
已浏览 216.4万 次2017年4月23日
YouTubePS Fit
23:14
20 MINUTE KILLER BODYWEIGHT HIIT WORKOUT
已浏览 13.9万 次2021年2月18日
YouTubeFunk Roberts
15:13
15 Minute Gentle Full Body Stretch
已浏览 68.6万 次2021年7月12日
YouTubeJessica Valant
15:50
15 Minute Full Body Stretching Routine!
已浏览 115.5万 次2020年9月22日
YouTubefabulous50s
30:38
30-Minute Cardio Latin Dance Workout
已浏览 3131.4万 次2019年4月3日
YouTubePS Fit
16:02
15-Minute 150-Calorie Burning Workout | Class FitSugar
已浏览 60.6万 次2016年3月27日
YouTubePS Fit
16:08
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
已浏览 1037.3万 次2016年7月31日
YouTubePS Fit
20:26
20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WOR…
已浏览 659.7万 次2019年4月4日
YouTubeFraser Wilson
32:02
搬运|Funk Roberts|30分钟居家哑铃操30 Minute Home Dumbbell Workout
已浏览 2474 次2020年4月29日
bilibilibili_91768550536
15:57
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
已浏览 62.1万 次2021年2月13日
YouTubeThe Body Coach TV by Joe Wicks
22:07
Total Body HOME Workout for Men Over 40 - Beginner - Intermediate
已浏览 33.1万 次2020年12月17日
YouTubeFunk Roberts
17:29
15 Minute Glute Resistance Band Workout | Fit & Strong At Home - …
已浏览 31.7万 次2020年10月8日
YouTubeSydney Cummings Houdyshell
12:28
Jane Fonda: Fat-Burning Funk Dance Workout
已浏览 74.1万 次2013年7月4日
YouTubeBeFiT
观看更多视频
静态缩略图占位符