Perform Each Exercise For 50 Seconds Followed By 10 Seconds Of Rest. Rest For 1 Minute Between Rounds And Repeat For 3-5 Rounds. http://funkbodyweightworkouts.com/1-week-free-program/ | Over 40 Shred Fitness For Men with Funk Roberts
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Perform Each Exercise For 50 Seconds Followed By 10 Seconds Of Rest. Rest For 1 Minute Between Rounds And Repeat For 3-5 Rounds.
Over 40 Shred Fitness For Men with Funk Roberts. . Perform Each Exercise For 50 Seconds Followed By 10 Seconds Of Rest. Rest For 1 Minute Between Rounds And Repeat For 3-5 Rounds. http://funkbodyweightworkouts.com/1-week-free-program/
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Ultimate 30 Minute Total Body Workout - 30 Exercises - No Repeat . Here is a short highlight of the NEW follow along video and amazing total body 30 minute workout, using 30 different exercises and focusing on the 6 functional movements you need to include in your weekly workout and training. . Also if you a kettlebell then you will train with @angsouthside and if you have a pair of dumbbells you can train with the Funkster. . Click the link in my bio @funkrobertsfitness or go to my YouTube.com/
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Ultimate 30 Minute Total Body Workout - 30 Exercises - No Repeat . Here is a short highlight of the NEW follow along video and amazing total body 30 minute workout, using 30 different exercises and focusing on the 6 functional movements you need to include in your weekly workout and training. . Also if you a kettlebell then you will train with @angsouthside and if you have a pair of dumbbells you can train with the Funkster. . Click the link in my bio @funkrobertsfitness or go to my YouTube.com/
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Try this bodyweight only workout that you can do at home, in the gym or at a hotel. Get My Bodyweight HIIT Workout DVD for FREE - click link below: => https://funkroberts.clickfunnels.com/free-bodyweight-dvd | Over 40 Shred Fitness For Men with Funk Roberts
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51-year-old Funk Roberts takes you through a total body home dumbbell workout to build muscle and burn fat. – Click the link below to join the Over 40 Program for Men Today for Just $1 Join the Over 40 Alpha Workout and Fitness Program for Men Over 40 YOU will get immediate access to : • home follow along workout videos (no equipment needed) • dumbbell and bodyweight home workout videos • abs and core workout videos • full 30-day meal plans for men over 40 • mindset and self-motivation strategie
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