From Level 1 to PRO — here’s how the Dead Bug really grows with you! 🐞🔥 Start with control… build stability… and finish with rock-solid core strength. Remember: it’s not about rushing the movement, it’s about owning it. Your spine will thank you, your core will love you. 💪✨ ⸻ (back pain, back pain exercises, low back pain, core strengthening, core, core strength, training, fitness, fitness girl, gym girl, gym motivation, exercise, exercise motivation, balance, core control) | Nivaaran-Multisp
0:11
FacebookNivaaran-Multispeciality Clinic
From Level 1 to PRO — here’s how the Dead Bug really grows with you! 🐞🔥 Start with control… build stability… and finish with rock-solid core strength. Remember: it’s not about
Nivaaran-Multispeciality Clinic. Nivaaran-Multispeciality Clinic · Original audio. From Level 1 to PRO — here’s how the Dead Bug really grows with you! 🐞🔥 Start with control… build stability… and finish with rock-solid core strength. Remember: it’s not about rushing the movement, it’s about owning it. Your spine will thank ...
已浏览 433 次2 个月之前
Dead Bug Exercise
Dead Bug Exercise: Tutorial and Variations | Nourish Move Love
5:50
Dead Bug Exercise: Tutorial and Variations | Nourish Move Love
nourishmovelove.com
2024年9月30日
How To Do The Dead Bug Exercise
How To Do The Dead Bug Exercise
coachweb.com
2021年2月10日
Dead bug, #shorts
0:27
Dead bug, #shorts
YouTubeThe Home Stretch Project
已浏览 344 次1 个月前
热门视频
The Best Dead Bug Variations You Need To Try
The Best Dead Bug Variations You Need To Try
thebarbellphysio.com
2018年11月26日
The dead bug is a popular exercise with endurance athletes. Essentially it demands you to develop the ability to keep a controlled and stable trunk whilst simultaneously moving one arm and the opposite leg. This is exactly what we are required to do in triathlon, running and swimming. But it can often become easy very quickly with practice. There are many way to progress it, but here’s a novel way to make it more progressive by adding a resistance band to encourage rotation which you resist. Pla
0:35
The dead bug is a popular exercise with endurance athletes. Essentially it demands you to develop the ability to keep a controlled and stable trunk whilst simultaneously moving one arm and the opposite leg. This is exactly what we are required to do in triathlon, running and swimming. But it can often become easy very quickly with practice. There are many way to progress it, but here’s a novel way to make it more progressive by adding a resistance band to encourage rotation which you resist. Pla
FacebookThe Endurance Physio
已浏览 1.3万 次2025年2月21日
5 Dead Bug Variations You Might Not Have Tried Before
5 Dead Bug Variations You Might Not Have Tried Before
meghancallawayfitness.com
2018年9月19日
Dead Bug Spray
1.6M views · 45K reactions | The best homemade bug spray! 烈 all natural #bug spray is so easy to make! #lifehacks #outdoors #diy | Leon & LaCongo | Facebook
0:47
1.6M views · 45K reactions | The best homemade bug spray! 烈 all natural #bug spray is so easy to make! #lifehacks #outdoors #diy | Leon & LaCongo | Facebook
FacebookLeon & LaCongo
已浏览 82.2万 次2 周前
Don't forget your bug spray! Just one mosquito bite can make you sick. Watch this video to learn how to choose and use bug spray. | Minnesota Department of Health
1:53
Don't forget your bug spray! Just one mosquito bite can make you sick. Watch this video to learn how to choose and use bug spray. | Minnesota Department of Health
FacebookMinnesota Department of
已浏览 1.1万 次2019年8月19日
A dangerous new drug trend is one the rise. People have been using heavy-duty bug spray to get high. | FOX8
1:47
A dangerous new drug trend is one the rise. People have been using heavy-duty bug spray to get high. | FOX8
FacebookFOX8
已浏览 615.7万 次2018年3月20日
The Best Dead Bug Variations You Need To Try
The Best Dead Bug Variations You Need To Try
2018年11月26日
thebarbellphysio.com
The dead bug is a popular exercise with endurance athletes. Essentially it demands you to develop the ability to keep a controlled and stable trunk whilst simultaneously moving one arm and the opposite leg. This is exactly what we are required to do in triathlon, running and swimming. But it can often become easy very quickly with practice. There are many way to progress it, but here’s a novel way to make it more progressive by adding a resistance band to encourage rotation which you resist. Pla
0:35
The dead bug is a popular exercise with endurance athletes. Essential…
已浏览 1.3万 次2025年2月21日
FacebookThe Endurance Physio
5 Dead Bug Variations You Might Not Have Tried Before
5 Dead Bug Variations You Might Not Have Tried Before
2018年9月19日
meghancallawayfitness.com
I've been doing dead bugs every day - and am surprised by how much they've strengthened my core and reduced my back pain
I've been doing dead bugs every day - and am surprised by how much …
7 个月之前
marieclaire.co.uk
Superbug crisis could get worse, killing nearly 40 million people by 2050, study estimates
Superbug crisis could get worse, killing nearly 40 million people by …
2024年9月16日
kvia.com
There's a deadly 'superbug' and scientists have no idea how to stop it | NowThis
0:54
There's a deadly 'superbug' and scientists have no idea how to sto…
已浏览 339.3万 次2016年5月27日
FacebookNowThis
A Looming ‘Insect Apocalypse’ Could Put Global Food Supplies at Risk
A Looming ‘Insect Apocalypse’ Could Put Global Food Supplies a…
3 个月之前
vice.com
1:17
New deadly superbug threat in the US
2017年4月28日
ABC News
0:43
Geelong Chiropractic on Instagram: "🧠 Master the Dead Bug - Core cont…
已浏览 172 次3 个月之前
Instagramgeelongchiropractic
0:14
Dr. Meghan Sak-Ocbina PT, DPT, ATC, CSCS on Instagram: "Make y…
已浏览 1.7万 次3 个月之前
Instagramdr.megsi.dpt
0:07
Fitness Trainer | Javid Mohammed on Instagram: "Dead bug mistakes…
已浏览 352 次2 个月之前
Instagramcoach_.jav
3 Variaciones de Dead Bug para Estabilidad del Core
已浏览 319 次11 个月之前
TikTokmudift
Plate Loaded Dead Bug
已浏览 2.7万 次2020年2月14日
YouTubeOPEX Fitness
In 2050, superbugs may kill 1 person every 3 seconds, report warns
2016年5月19日
arstechnica.com
Superbug crisis will likely kill millions by 2050, study finds
2024年9月18日
nypost.com
Earthly Imagine on Instagram: "The rapid collapse of insect populatio…
已浏览 41.1万 次8 个月之前
Instagramearthlyimagine
1:36
MSN
7 个月之前
MSNFrance24 (Video)
1:00
00后都不知道的千年虫Bug
已浏览 889 次7 个月之前
bilibili老铁旅游
2:44
Beginners Dead Bug
已浏览 19.7万 次2017年7月18日
YouTubeLARPhysicalTherapy
0:12
Dead Bug Crunches
已浏览 7万 次2020年2月14日
YouTubeOPEX Fitness
0:13
Weighted Deadbug
已浏览 7.2万 次2019年11月18日
YouTubeSimone Sports Performance
0:48
Weighted Dead Bug
已浏览 4.6万 次2020年3月31日
YouTubeAlbany Movement and Fitness
0:20
Alternating Dead Bug
已浏览 5.8万 次2020年2月14日
YouTubeOPEX Fitness
2:45
Physical Therapy - Dead Bug Exercise
已浏览 35.7万 次2011年1月3日
YouTubeChoosePT
1:01
Loaded Dead Bug
已浏览 3339 次2016年1月17日
YouTubePT Central
2:58
最被忽略的热身—dead bug
已浏览 1.6万 次2018年5月28日
bilibiliZBY力量举
1:37
Dead Bug & variations
已浏览 1.8万 次2019年7月23日
YouTubeNicole Sifuentes
0:15
The Core-Training Workout: Dead Bug
已浏览 63.4万 次2019年3月25日
YouTubeExperienceLifeMag
6:17
The Dead Bug series
已浏览 1.5万 次2020年11月18日
YouTubeRobby M
观看更多视频
静态缩略图占位符