I wanted to answer some common FAQs so if you’ve been on the fence about joining the challenge, now you should have no worries 😉 - If you have issues with bending or twisting your spine, this challenge is for you! - Bending and twisting are such important and critical movements! Believe it or not, if you’re not able to do them, that is most likely massively contributing to your downfall and pain! - I created the Bend and Twist challenge to help you break that cycle of pain and start to actually
2:16
FacebookProject Physical Therapy
I wanted to answer some common FAQs so if you’ve been on the fence about joining the challenge, now you should have no worries 😉 - If you have issues with bending or twisting your
Project Physical Therapy. . I wanted to answer some common FAQs so if you’ve been on the fence about joining the challenge, now you should have no worries 😉 - If you have issues with bending or twisting your spine, this challenge is for you! - Bending and twisting are such important and critical movements! Believe it or not, if you’re ...
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