Core Strength
kokokahigymnastics.com
Core Strength
PROP YOUR PHONE UP AND FOLLOW ALONG! We've created these videos with the goal of bringing gymnastics to everyone, everywhere. You don't need a gym full of fancy equipment to practice — All you...
2021年11月8日
短视频
Basic training for core #Iggp #basic#training#core | IGGP Gymnatic And Fitness
0:22
已浏览 5.6万 次
Basic training for core #Iggp #basic#training#core | IGGP Gymnatic And Fitness
IGGP Gymnatic And Fitness
548K views · 17K reactions | Beginner chair workout to strengthen...
0:39
已浏览 30.9万 次
548K views · 17K reactions | Beginner chair workout to strengthen...
Justin Agustin
Gymnastics Fails
MSN
19:30
MSN
MSNAmerica’s Funniest Home
2024年6月14日
MSN
3:17
MSN
MSNBullish (Video)
2024年6月28日
535K views · 6.1K reactions | 2, 4, 6, OUCH! That's gonna leave a mark 露‍♂️ | America's Funniest Home Videos | Facebook
3:06
535K views · 6.1K reactions | 2, 4, 6, OUCH! That's gonna leave a mark 露‍♂️ | America's Funniest Home Videos | Facebook
FacebookAmerica's Funniest Home
已浏览 53.5万 次6 天之前
热门视频
Core Gymnastics
Core Gymnastics
alexanderstreet.com
2012年8月13日
8.7K views · 56 reactions | KILLER GYMNASTICS CORE MOVE So many rig-based gymnastics skills rely on the coordination of core and lat strength. This drill works both! Want more accessory work? Get 30-days of Accessory WODs for free by clicking the link below! https://performanceplusprogramming.com/accessory-wods/ | The Barbell Physio | Facebook
0:15
8.7K views · 56 reactions | KILLER GYMNASTICS CORE MOVE So many rig-based gymnastics skills rely on the coordination of core and lat strength. This drill works both! Want more accessory work? Get 30-days of Accessory WODs for free by clicking the link below! https://performanceplusprogramming.com/accessory-wods/ | The Barbell Physio | Facebook
FacebookThe Barbell Physio
已浏览 2758 次1 个月前
1.6K views · 84 reactions | The key for a more stable core Comment or message me “core” and I’ll send you the full guide! | Gymnastics Method | Facebook
0:36
1.6K views · 84 reactions | The key for a more stable core Comment or message me “core” and I’ll send you the full guide! | Gymnastics Method | Facebook
FacebookGymnastics Method
已浏览 2023 次2 周前
Olympic Gymnastics
Seven gold medal winning Gymnastics from Olympic history combined made an ultimate floor routine. #happyfriday | Olympics
2:16
Seven gold medal winning Gymnastics from Olympic history combined made an ultimate floor routine. #happyfriday | Olympics
FacebookOlympics
已浏览 75.5万 次2016年5月6日
Simone Biles Breaks U.S. Women Gymnastics Team Record.*Full Video*
9:55
Simone Biles Breaks U.S. Women Gymnastics Team Record.*Full Video*
YouTubeSmith Fam Media
已浏览 1062.6万 次2019年10月8日
197K views · 1.6K reactions | Gymnastics through the years. 露‍♂️ | Olympics | Facebook
0:23
197K views · 1.6K reactions | Gymnastics through the years. 露‍♂️ | Olympics | Facebook
FacebookOlympics
已浏览 5.8万 次3 周前
Core Gymnastics
Core Gymnastics
2012年8月13日
alexanderstreet.com
8.7K views · 56 reactions | KILLER GYMNASTICS CORE MOVE So many rig-based gymnastics skills rely on the coordination of core and lat strength. This drill works both! Want more accessory work? Get 30-days of Accessory WODs for free by clicking the link below! https://performanceplusprogramming.com/accessory-wods/ | The Barbell Physio | Facebook
0:15
8.7K views · 56 reactions | KILLER GYMNASTICS CORE MOVE So ma…
已浏览 2758 次1 个月前
FacebookThe Barbell Physio
1.6K views · 84 reactions | The key for a more stable core Comment or message me “core” and I’ll send you the full guide! | Gymnastics Method | Facebook
0:36
1.6K views · 84 reactions | The key for a more stable core Comme…
已浏览 2023 次2 周前
FacebookGymnastics Method
THIS is the key for a stronger core💥 Comment or message me “core” and I’ll send you my full guide! | Gymnastics Method
0:19
THIS is the key for a stronger core💥 Comment or message me “core” a…
已浏览 15.4万 次4 个月之前
FacebookGymnastics Method
2K views · 87 reactions | How do gymnasts have such strong core?類 Comment or message me “core” and I’ll send you my full guide | Gymnastics Method | Facebook
0:42
2K views · 87 reactions | How do gymnasts have such strong core?…
已浏览 2865 次3 周前
FacebookGymnastics Method
*Core Compression Strength Exercises* Having a very strong core that can get into a deep compression position is key for many bar skills. Ranging from lower level skills like kips, to much more advanced skills like Maloney’s, building strength and power in this compressed shape is a must. Here are a few of my favorite drills I regularly use 1. Jump Rope V Ups These are my go to starting point for gymnasts as a general conditioning or physical preparation piece. All you need is a space, and a jum
0:59
*Core Compression Strength Exercises* Having a very strong c…
已浏览 23.6万 次2021年5月18日
FacebookSHIFT Movement Science and Gymnastics Edu…
Want to test YOUR core strength? Try this workout! 💥😎 🔥Find more core-crushing workouts in our ONLINE FOUNDATION COURSES!➡️➤https://buff.ly/2NilxSt | GymnasticBodies.com
0:17
Want to test YOUR core strength? Try this workout! 💥😎 🔥Find more core …
已浏览 3.3万 次2018年7月7日
FacebookGymnasticBodies.com
0:30
53K views · 729 reactions | Unlock Gymnast Core Strength With One …
已浏览 2万 次1 个月前
FacebookFitnessFAQs
0:39
198K views · 239 reactions | There are many fantastic core strength...
已浏览 19.8万 次2 周前
FacebookSHIFT Movement Science and Gymnastics Edu…
0:08
Try Gymnastics Core Strength Workout! #getgymnastfit #corestr…
已浏览 1 次4 个月之前
YouTubeGet Gymnast Fit
0:13
Gymnastics drill for the core and hip compression. #Gymnastics #Yog…
已浏览 1862 次1 个月前
YouTubeGet Gymnast Fit
2023 Core Hydration Classic - Senior Women - Session 2
已浏览 6.8万 次2023年8月5日
YouTubeUSA Gymnastics
Gymnastics core 🫶🏼 #gymnastcore #coreworkout
已浏览 3.4万 次2023年3月6日
TikTokmorganrmoroney
Gymnastics Inspired Core Workout
已浏览 5.3万 次2022年7月7日
TikTokparadigmofperfection
Gymnast. Love this #core #gymnast #strength #corestrength #balance …
已浏览 28.4万 次8 个月之前
TikToklavished.family
Top 3 Gymnast Core Exercises Ft. Gymnastics Method
已浏览 8.4万 次2023年6月25日
YouTubeSaturnoMovement
0:57
Core exercises for gymnastics skills 
已浏览 939 次2 个月之前
YouTubeAcrobat
8:40
Gymnastics Flexibility Stretching Routine| Kyra SGG
已浏览 132.9万 次2018年11月5日
YouTubeIncredible Gymnasts!
4:59
Gymnastics - Balances | Week 1
已浏览 6.3万 次2020年12月14日
YouTubeDan Batty
2:20
Gymnastics Floor Routine Choreography Reel
已浏览 5.4万 次2019年8月29日
YouTubeFlair Gymnastics & Dance
6:35
How to Keep Practicing Gymnastics AT HOME
已浏览 8.5万 次2020年4月3日
YouTubeTC2
2:39
7 Gymnastics Conditioning Exercises| Carissa SGG
已浏览 2.7万 次2018年11月22日
YouTubeIncredible Gymnasts!
5:03
23 Isometric Core Exercises
已浏览 68.9万 次2016年5月21日
YouTubeRedefining Strength
2:17
Ultimate Gymnastics Floor routine
已浏览 128.6万 次2016年4月18日
YouTubeOlympics
3:22
USAG Level 1-3 Gymnastics Floor Routine| Kaia SGG
已浏览 106.7万 次2018年9月26日
YouTubeIncredible Gymnasts!
1:30
Bailar Gymnastics Floor Routine | Taylor Krippner
已浏览 14.3万 次2021年1月7日
YouTubeTaylor Krippner
1:39
Simone Biles - Floor Exercise - 2021 U.S. Gymnastics Championships …
已浏览 83.6万 次2021年6月7日
YouTubeUSA Gymnastics
5:25
Active Stretch Routine!! Everyday Gymnastics
已浏览 3.6万 次2016年12月19日
YouTubeMoveWell with Molly
7:28
4 Best Core Exercises (for Beginners)
已浏览 82.6万 次2020年9月14日
YouTubeMark Wildman
观看更多视频
静态缩略图占位符