3.6K views · 30 reactions | Stress out? A simple head massage can work wonders ‍♀️✨ Feel the instant relief! #fblifestyle #WellnessJourney #massagetip #headmassage | Home Massage Tips and Tutorials | Facebook

Full Head Relaxation Steps You Can Try at Home This guided head massage routine uses gentle hand techniques to release scalp pressure calm the nervous system and ease tension around the eyes temples and neck By following each step you may notice reduced mental fatigue and improved focus Ideal for those who spend long hours working studying or dealing with screen fatigue This method can help promote better circulation and a relaxed state of mind all from the comfort of your home Precautions Exces

15 reactions | HEADS UP! Concussions may be the mildest type of...