Healing Trauma 15-Minute Guided Meditation
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YouTubeZenith Meditations
Healing Trauma 15-Minute Guided Meditation
Welcome to this guided meditation. This practice will help those who have experienced trauma to heal and find inner peace. Allow yourself to settle into a comfortable posture, keeping your back straight but relaxed. Rest your hands softly in your lap. And once you have settled in, gently close your eyes. ☕ Love this meditation? Support us on ...
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What do you need to know to let go of your past trauma? #meditation #meditationpractice #heal #raybehan #brain #mind #psychoneuroimmunology | Ray Behan
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