503K views · 47K reactions | The Hops: 3 things to do to make sure...
1:06
FacebookMike Chang
503K views · 47K reactions | The Hops: 3 things to do to make sure...
Mike Chang. Mike Chang · Original audio. The Hops: 3 things to do to make sure you’re doing this exercise correctly. 1: Relax your entire body, especially your shoulders by moving them upwards and letting them drop down when you come down . 2: Exhale through your nose every time you come down. Keep your mouth closed and let the exhale happen ...
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3.4K views · 99 reactions | If you're growing hops, or are able to...
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3.4K views · 99 reactions | If you're growing hops, or are able to...
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47K views · 327 reactions | During one of our coaches clinics the other day we were talking about the different types of hops. Listen as we discuss the different types and how we can teach how to catch them. FREE Pre Made Practice Template- https://www.baseballcoachtraining.com/runtheperfectpractice | Dominate The Diamond | Facebook
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