Luke Brown on Instagram: "Cowboy casserole is an easy one pan meal perfect for a busy weeknight! INGREDIENTS 1 lb ground beef 1 onion, diced 1/2 tsp each of salt and pepper 1 tsp each of paprika, parsley, and onion powder 1 tbsp minced garlic 2 tbsp Worcestershire sauce 10 oz can of corn, drained 10 oz can of cream of mushroom 1/4 cup sour cream 1 1/2 cups of shredded cheddar cheese 30 oz bag of frozen crispy crowns or tater tots INSTRUCTIONS Brown 1 lb of ground beef and diced onion in a skille