How To Do a Burpee | Burpees Video Workouts
0:22
puregym.com
How To Do a Burpee | Burpees Video Workouts
When performing Burpees, always remember to engage your core and keep your breathing steady. Watch our video to learn the perfect burpee for beginners.
2024年7月25日
Burpees Workout
41K views · 105 reactions | Burpees provide a full body workout renowned for burning fat and building muscle. It can also be done anywhere. Intrigued? From a standing position, move into a squat with your hands planted on the ground in front of your feet. Kick your feet back to get into a plank position. Jump your feet back to your hands and then complete by leaping up, arms lifted above you. | Vhi | Facebook
0:17
41K views · 105 reactions | Burpees provide a full body workout renowned for burning fat and building muscle. It can also be done anywhere. Intrigued? From a standing position, move into a squat with your hands planted on the ground in front of your feet. Kick your feet back to get into a plank position. Jump your feet back to your hands and then complete by leaping up, arms lifted above you. | Vhi | Facebook
FacebookVhi
已浏览 4.1万 次1 个月前
Burpees: The Ultimate Lazy Killer for Weight Loss! Join us in this energetic workout session where we dive into the effectiveness of burpees for weight loss! Discover why this simple yet challenging exercise is your ultimate ally in shedding pounds and boosting your fitness routine. Embrace the sweat and transform your body today! #Burpees #WeightLossJourney #FitnessMotivation #ExerciseTips #WorkoutAtHome #FatBurning #HealthyLifestyle #CalorieBurn #FitFam #FitnessGoals
0:16
Burpees: The Ultimate Lazy Killer for Weight Loss! Join us in this energetic workout session where we dive into the effectiveness of burpees for weight loss! Discover why this simple yet challenging exercise is your ultimate ally in shedding pounds and boosting your fitness routine. Embrace the sweat and transform your body today! #Burpees #WeightLossJourney #FitnessMotivation #ExerciseTips #WorkoutAtHome #FatBurning #HealthyLifestyle #CalorieBurn #FitFam #FitnessGoals
TikTokcalisthenicsworkoutcomp
已浏览 240万 次2024年9月18日
Perfect Burpees 💥 Full-Body Strength + Cardio in 1 Move #sports #pushpullworkout #bodyweightexercise
0:41
Perfect Burpees 💥 Full-Body Strength + Cardio in 1 Move #sports #pushpullworkout #bodyweightexercise
YouTubeKinetic Strength
已浏览 232 次1 个月前
热门视频
How to do Burpees for Beginners- Step by Step
0:45
How to do Burpees for Beginners- Step by Step
YouTubeTONEOPFIT
已浏览 3.3万 次2022年10月22日
How to do a burpee correctly
How to do a burpee correctly
BUSINESS INSIDERKevin Reilly
2017年9月1日
How to Do a Burpee Correctly
How to Do a Burpee Correctly
shape.com
2022年5月11日
Burpees Benefits
Burpees | What muscles do Burpees work and Burpees Exercises and Benefits (Nov. 2023)
Burpees | What muscles do Burpees work and Burpees Exercises and Benefits (Nov. 2023)
gymperson.com
2023年11月8日
Benefits of Doing 10 Daily Burpees for Your Body
3:45
Benefits of Doing 10 Daily Burpees for Your Body
humix.com
2025年2月7日
Burpees For Core Strength: Health Benefits, Steps And Precautions While Doing Burpees
Burpees For Core Strength: Health Benefits, Steps And Precautions While Doing Burpees
onlymyhealth.com
2020年6月26日
How to do Burpees for Beginners- Step by Step
0:45
How to do Burpees for Beginners- Step by Step
已浏览 3.3万 次2022年10月22日
YouTubeTONEOPFIT
How to do a burpee correctly
How to do a burpee correctly
2017年9月1日
BUSINESS INSIDERKevin Reilly
How to Do a Burpee Correctly
How to Do a Burpee Correctly
2022年5月11日
shape.com
BURPEE TUTORIAL: How to perform burpees for speed and turnover - exercise demonstration video
2:48
BURPEE TUTORIAL: How to perform burpees for speed and turnover - …
已浏览 14.5万 次2015年9月8日
YouTubeMSP Fitness
Master the Perfect Burpee | Beginner & Advanced Techniques Explained
1:21
Master the Perfect Burpee | Beginner & Advanced Technique…
已浏览 126 次2024年12月11日
YouTubeCarlotta Coach Fencing and Fitness
Burpees for Beginners (STEP BY STEP GUIDE!)
2:01
Burpees for Beginners (STEP BY STEP GUIDE!)
已浏览 1.5万 次2018年11月20日
YouTubeCombat Fit
How to Do Burpees Correctly Step by Step for Beginners
5:26
How to Do Burpees Correctly Step by Step for Beginners
已浏览 128 次7 个月之前
YouTubeHealth & fitness Hub
Mastering the Best Burpee Technique
已浏览 140万 次2023年11月11日
TikTokelladevinept
1:58
How to do a burpee! | AC Fitness Tips
已浏览 28.7万 次2016年7月28日
FacebookAC Fitness Tips
1:25
Burpee
已浏览 4.2万 次2014年6月11日
YouTubeLivestrongWoman
4:04
The Burpee... How To Perform With Correct Form
已浏览 19.4万 次2016年6月19日
YouTubeFit Body Boot Camp Arizona
4:32
How to do a burpee: Burpees correctly for beginners
已浏览 603 次2020年8月1日
YouTubeDeep Harlalka
0:36
How to do a Burpee | Burpees for Beginners
已浏览 1.5万 次2023年9月4日
YouTubeBoxing Fitness First
How to do burpees properly
已浏览 92.1万 次2010年5月18日
YouTubestevebdlt
2:34
Burpees for Beginners – Step-by-Step Guide to Perfect Form!
已浏览 388 次2024年10月30日
DailymotionMobile Physiotherapy Clinic
0:43
Burpees for Beginners: How to do a Burpee
已浏览 9596 次2020年6月1日
YouTubeZone Fitness
3:01
How To: Burpees For Beginners
已浏览 53.9万 次2014年7月2日
YouTubeBrett Cap
4:36
HOW TO DO BURPEES
已浏览 84.6万 次2012年9月19日
YouTubeFunk Roberts
5:41
How to Perform a 6-Count Military Burpee: the only tutorial you'll eve…
已浏览 26.2万 次2021年8月6日
YouTubeBusy Dad Training
0:24
Burpees for Beginners: How to Master Them (FAST!)
已浏览 5951 次2024年11月19日
YouTubeGetFitwithCK
10:51
Burpee tutorial: variety and how to gain efficiency
已浏览 1375 次2020年12月3日
YouTubeThe Progrm
3:05
How to Do Burpees for Beginners
已浏览 196 次2024年5月9日
YouTubeYour House Fitness
3:30
Beginner Burpees
已浏览 1.4万 次2023年1月11日
YouTubeWeShape
1:11
Quick Guide to Burpees
已浏览 45 次2024年12月3日
YouTubeTrainest Coach
1:47
How To Do A Burpee — The Total-Body Exercise That Will Keep Yo…
已浏览 11.4万 次2017年9月23日
YouTubeInsider Tech
3:08
HOW TO DO BURPEES CORRECTLY | BURPEES FOR BE…
已浏览 224 次10 个月之前
YouTubeHOLISTIC BEAUTY AND HEALTH
6:11
Burpee Variations for Beginners | Proper Form & Progressions
已浏览 282.4万 次2018年10月30日
YouTubeMinus The Gym
5:23
Burpee Technique For Beginners (6 Count Burpee Tutorial)
已浏览 2.3万 次2023年6月19日
YouTubeStrong and Conditioned
0:10
How To Do Burpee: Step-by-Step #fullbodyworkout #burpees #fatbu…
已浏览 1362 次5 个月之前
YouTubeWorkout With Abhishek
观看更多视频
静态缩略图占位符