𝗞𝗶𝗽𝗰𝗵𝗼𝗴𝗲'𝘀 𝗥𝘂𝗻 𝗙𝗼𝗿𝗺 𝗶𝘀 🔥🔥 How long can you hold 4:37/mile 🤯 While you may not run this crazy pace, you can learn from Kipchoge. Identifying areas that are slowing you down or causing injury is key. A great place to start is breaking away from shuffling and opening your stride -- just like Kipchoge! Next, dive deeper and learn what areas of weakness and inefficiencies are slowing you down or causing injury. Want some help? Check out our RunSmart Analysis -- now 20% off! ▪️ Re

𝐑𝐮𝐧𝐧𝐞𝐫𝐬 – 𝐓𝐫𝐲 𝐭𝐡𝐢𝐬 𝐑𝐮𝐧 𝐅𝐨𝐫𝐦 𝐃𝐫𝐢𝐥𝐥! It’s the best place to start so you can run faster AND prevent injury. Ready for more? Learn how to break away from bad run form and improve your stride today. Download Steve Gonser’s FREE Guide to improving run form! 👇 👇 👇 | RunSmart

As your pace changes, so should your run form. Watch below as Steve answers a question from a member who is enrolled in our run form course. More on the course here: http://bit.ly/improve-my-run-form | RunSmart