Dr. Isacc Abbas on Instagram: "5 Essential Hygiene Rules for Men 💡 👕 Always wear clean inner garments, Change every 5–6 hours, especially if there is excessive perspiration. 🚫 Avoid using fragranced products or sprays in that region. ✂️ Use a trimmer to shorten pubic hair; avoid razor shaving 💧 Always void urine before and after ur activity. ⚠️ Lastly, ensure proper hygiene — gently retract the that skin and cleanse with mild water during daily bathing. #menawareness #healthawareness #menhyg

tales.pagess on Instagram: "📺 Show: Young Sheldon (2017–2024) 📌 Genre: Sitcom, Family, Comedy-Drama ⏱ Runtime: ~22 min per episode (7 Seasons, 141 Episodes) ⭐ Rating: 7.6/10 (IMDb) 📖 Overview: Set in East Texas, the show follows child prodigy Sheldon Cooper as he navigates school, family, and small-town life while being far ahead of his peers academically. A prequel to The Big Bang Theory, it shows the origins of the quirky genius with heart, humor, and touching family moments. 💖 Why It’s Lo

tales.pagess on Instagram: "📺 Show: Nurse Jackie (2009–2015) 📌 Genre: Drama, Comedy, Medical ⏱ Runtime: ~30 min per episode (7 Seasons) ⭐ Rating: 7.7/10 (IMDb) 📖 Overview: Edie Falco stars as Jackie Peyton, a brilliant ER nurse in New York who saves lives daily — while secretly battling a painkiller addiction. Balancing work, family, and her hidden struggles, Jackie’s journey is as messy as it is powerful. 💖 Why It’s Loved: Fans love its raw honesty, dark humor, and unflinching portrayal of

tales.pagess on Instagram: "🎬 Movie: The Upside 📌 Genre: Comedy, Drama ⏱ Runtime: 2h 6m ⭐ Rating: 7.0/10 (IMDb) 📖 Overview: Inspired by a true story, the film follows the unlikely friendship between Phillip, a wealthy paraplegic, and Dell, an ex-convict looking for a fresh start. What begins as a job interview turns into a life-changing bond filled with humor, struggles, and second chances. 💖 Why It’s Loved: Audiences love it for its mix of heartfelt drama and uplifting comedy. It’s about fr