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#ifbbpro #bodybuilding #europeanchampionships Georgi Kiryakov from Bulgaria - up to 100kg Men's Bodybuilding at the 2025 IFBB Mr. Europe in Santa Susanna, April 30 to May 5, 2025. Full Results: https://ifbbproofficial.com/wp-content/uploads/2025/02/SS-SemiPro-Results-2025.pdf 🎥 Video by Uriel Photo - https://www.instagram.com/uriel ...
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🚨 SAVE THIS WORKOUT 🚨 Try this brutal back workout from IFBB Pro @mattgreggo and use some of his intensifiers to really maximize your training! Empty the tank every set and tag a training buddy who should try this! Training Intensifiers Used: ✅ Rest Pause ✅ Drop Set ✅ Force Reps EXERCISE 1: Arsenal Bent Over Row 2 Sets: 1 Top Set AMRAP 1 Back Off Set AMRAP EXERCISE 2: Close Grip Cable Row 3 Sets: 12-15 Reps (Last working set to failure, rest 10 seconds, and do as many reps as possible) EXERCIS
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