Here’s a look at the newly created intercostal muscles — shown in full 360° rotation to highlight their layered structure and spatial relationships. These muscles play a key role in respiration, connecting the ribs in a precise and functional arrangement. Thank you to everyone supporting the project by purchasing our apps or donating. Your support makes this work possible! Follow the link to support the project — every contribution helps us move forward. https://linktr.ee/anatomystandard | Anato

1.5M views · 40K reactions | In this video, we will present to you the best exercises for the chest muscle in bodybuilding. These exercises are among the best exercises that you can do in the gym to build a dense and huge chest in a very short time. Follow the exercise system mentioned in the video. #exercises #sport #muscles #chest #gym | body augmentation | Facebook

In this video, I will share with you my set of exercises that I use to develop and strengthen the chest muscles. Whether you're a beginner or an advanced trainer, here you'll find a mix of basic and advanced exercises that have helped me make a noticeable difference in the form and strength of this central area of ​​the body. From deadlifts and presses to bench presses and crossovers, I'll show you how to perform each exercise correctly and effectively. Watch the video and benefit from my person