579K views · 4.5K reactions | Feeling bloated? Try this simple Isabgol Drink for better digestion and a happy gut! ✨  A natural remedy for constipation  Soothes the stomach & promotes gut health  Easy to prepare & super effective! Would you try this? Let us know in the comments! ⬇️ #GutHealth #Isabgol #HealthyLiving | Rachna Mohan | Facebook
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579K views · 4.5K reactions | Feeling bloated? Try this simple Isabgol D…
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Benefits of Isabgol ✅ ✅ Improves digestion & bowel movement ✅ Enhances protein absorption → better muscle repair & growth ✅ Boosts immunity & energy levels ✅ Removes toxins & excess nitrogen from the body ✅ Prevents bloating & heaviness ✅ Supports strength & stamina in workouts ✅ High fiber keeps you full for longer → aids weight loss 📌 How to take it: 👉 5g with curd or warm water, morning & night (30 mins after meals) . . . . . . . #isabgol #fiber #digestion #healthtips #fitnessindia #protein
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