Isometric exercises explained w/ Prof. Keith Baar
0:33
YouTubeUC Davis Health
Isometric exercises explained w/ Prof. Keith Baar
Unlock the power of isometric holds—one of the simplest and most effective ways to build strength. UC Davis Health expert Keith Baar, Ph.D., explains what isometric exercises are, why holding a position trains your muscles and tendons, and why you start to feel the burn even without moving. Isometric holds can improve strength, joint ...
已浏览 2256 次1 个月前
短视频
Isometric push-up - Exercise to strengthen tendons and ligaments w/ Prof. Keith Baar
1:38
已浏览 1.4万 次
Isometric push-up - Exercise to strengthen tendons and ligaments w/ Prof. Keith Baa
UC Davis Health
Easy 3D isometric Tricks You Need to Try!
1:18
已浏览 3 次
Easy 3D isometric Tricks You Need to Try!
RaniBr Studio
Isometric Exercises
20 Isometric Exercises Anyone Can Do (With No Equipment)
14:34
20 Isometric Exercises Anyone Can Do (With No Equipment)
YouTubeMinus The Gym
已浏览 258万 次2020年2月18日
6 Isometric Exercises You NEED to Strengthen Your Whole Body – Do Them at Home!
19:42
6 Isometric Exercises You NEED to Strengthen Your Whole Body – Do Them at Home!
YouTubeMuscular Alpha
已浏览 12.8万 次5 个月之前
🔥 Only 5 Isometric Exercises to Strengthen Your Entire Body – Do Them at Home!
16:25
🔥 Only 5 Isometric Exercises to Strengthen Your Entire Body – Do Them at Home!
YouTubeStrength and Shape
已浏览 174.8万 次9 个月之前
热门视频
What is Isometric Training?
0:09
What is Isometric Training?
YouTubeEnfort Strength Coach
已浏览 4504 次2023年9月22日
Isometrics Don’t Have to Be Static
0:45
Isometrics Don’t Have to Be Static
YouTubeThe Movement System
已浏览 1.5万 次3 个月之前
Isometric Alphabet Drawing – X | 3D Letter X in AutoCAD (A to Z Isometric Series)
0:56
Isometric Alphabet Drawing – X | 3D Letter X in AutoCAD (A to Z Isometric Series)
YouTubeCADTech
已浏览 2023 次1 个月前
Isometric Drawing
Isometric lunge - Exercise to strengthen tendons and ligaments w/ Prof. Keith Baar
2:11
Isometric lunge - Exercise to strengthen tendons and ligaments w/ Prof. Keith Baar
YouTubeUC Davis Health
已浏览 1.9万 次10 个月之前
Isometric Alphabet Drawing – N | 3D Letter N in AutoCAD (A to Z Isometric Series) #alphabet #drawing
0:44
Isometric Alphabet Drawing – N | 3D Letter N in AutoCAD (A to Z Isometric Series) #alphabet #drawing
YouTubeCADTech
已浏览 1104 次1 个月前
How to create Isometric Drawing in AutoCAD | AutoCAD Isometric Drawing Practice #isometric #drawing
0:59
How to create Isometric Drawing in AutoCAD | AutoCAD Isometric Drawing Practice #isometric #drawing
YouTubeCADTech
已浏览 2621 次3 个月之前
What is Isometric Training?
0:09
What is Isometric Training?
已浏览 4504 次2023年9月22日
YouTubeEnfort Strength Coach
Isometrics Don’t Have to Be Static
0:45
Isometrics Don’t Have to Be Static
已浏览 1.5万 次3 个月之前
YouTubeThe Movement System
Isometric Alphabet Drawing – X | 3D Letter X in AutoCAD (A to Z Isometric Series)
0:56
Isometric Alphabet Drawing – X | 3D Letter X in AutoCAD (A to Z Isome…
已浏览 2023 次1 个月前
YouTubeCADTech
Isometric push-up - Exercise to strengthen tendons and ligaments w/ Prof. Keith Baar
1:38
Isometric push-up - Exercise to strengthen tendons and ligament…
已浏览 1.4万 次10 个月之前
YouTubeUC Davis Health
Easy 3D isometric Tricks You Need to Try!
1:18
Easy 3D isometric Tricks You Need to Try!
已浏览 3 次1 个月前
YouTubeRaniBr Studio
Isometric lunge - Exercise to strengthen tendons and ligaments w/ Prof. Keith Baar
2:11
Isometric lunge - Exercise to strengthen tendons and ligament…
已浏览 1.9万 次10 个月之前
YouTubeUC Davis Health
Isometric Alphabet Drawing – N | 3D Letter N in AutoCAD (A to Z Isometric Series) #alphabet #drawing
0:44
Isometric Alphabet Drawing – N | 3D Letter N in AutoCAD (A to Z Isome…
已浏览 1104 次1 个月前
YouTubeCADTech
0:59
How to create Isometric Drawing in AutoCAD | AutoCAD Isometric Dra…
已浏览 2621 次3 个月之前
YouTubeCADTech
0:33
Strength Training for the Achilles Tendon using Isometrics
已浏览 813 次2 周前
YouTubeMatt Marchant
0:14
Isometric Design for Tech - Cybersecurity
已浏览 2195 次1 个月前
YouTubeKristina ExplainersEasy
1:49
how to use the Isometric Drawing Guide in Procreate
已浏览 1748 次1 个月前
YouTubeMontana Decal Gal
0:59
Isometric Stretching Exercise for the Neck
已浏览 2500 次2024年7月4日
YouTubeNAT Global Campus
0:21
Beat Tech Neck with This 18-Second Neck Exercise
已浏览 1345 次3 周前
YouTubeDoctor Brent Bedford
0:46
AutoCAD Isometric Drawing Tutorial | Easy 3D Drafting
已浏览 1759 次3 个月之前
YouTube4Dimensions Infotech
0:23
Secure Cloud - Isometric Motion Design (speedart)
已浏览 1369 次1 个月前
YouTubeKristina ExplainersEasy
0:31
Adobe Illustrator 2025 – Tips for create Isometric 3D text effect like …
已浏览 4082 次1 个月前
YouTubeNiz Art creation
0:33
Isometric Cube Grid in Blender Made Easy
已浏览 7674 次2 个月之前
YouTubeAugury Blender
0:51
Magnet-Dumbbell Isometric Pull-Aparts for rear delts and upper back
已浏览 1146 次1 个月前
YouTubeNick Nilsson - the Mad Scientist of Muscle
0:13
Bicep Curl & Isometric Hold
已浏览 23 次8 个月之前
YouTubeJane Krueger
观看更多视频
静态缩略图占位符

短视频

0:33
Isometric exercises explained w/ Prof. Keith Baar
已浏览 2256 次1 个月前
YouTubeUC Davis Health
0:09
What is Isometric Training?
已浏览 4504 次2023年9月22日
YouTubeEnfort Strength Coach
0:45
Isometrics Don’t Have to Be Static
已浏览 1.5万 次3 个月之前
YouTubeThe Movement System
0:56
Isometric Alphabet Drawing – X | 3D Letter X in AutoCAD …
已浏览 2023 次1 个月前
YouTubeCADTech
1:38
Isometric push-up - Exercise to strengthen tendons and …
已浏览 1.4万 次10 个月之前
YouTubeUC Davis Health
1:18
Easy 3D isometric Tricks You Need to Try!
已浏览 3 次1 个月前
YouTubeRaniBr Studio
2:11
Isometric lunge - Exercise to strengthen tendons and lig…
已浏览 1.9万 次10 个月之前
YouTubeUC Davis Health
0:44
Isometric Alphabet Drawing – N | 3D Letter N in AutoCAD …
已浏览 1104 次1 个月前
YouTubeCADTech
0:59
How to create Isometric Drawing in AutoCAD | Auto…
已浏览 2621 次3 个月之前
YouTubeCADTech
0:33
Strength Training for the Achilles Tendon using Iso…
已浏览 813 次2 周前
YouTubeMatt Marchant
0:14
Isometric Design for Tech - Cybersecurity
已浏览 2195 次1 个月前
YouTubeKristina ExplainersEasy
1:49
how to use the Isometric Drawing Guide in Procreate
已浏览 1748 次1 个月前
YouTubeMontana Decal Gal
0:59
Isometric Stretching Exercise for the Neck
已浏览 2500 次2024年7月4日
YouTubeNAT Global Campus
0:21
Beat Tech Neck with This 18-Second Neck Exercise
已浏览 1345 次3 周前
YouTubeDoctor Brent Bedford
0:46
AutoCAD Isometric Drawing Tutorial | Easy 3D Drafting
已浏览 1759 次3 个月之前
YouTube4Dimensions Infotech
0:23
Secure Cloud - Isometric Motion Design (speedart)
已浏览 1369 次1 个月前
YouTubeKristina ExplainersEasy
0:31
Adobe Illustrator 2025 – Tips for create Isometric 3D tex…
已浏览 4082 次1 个月前
YouTubeNiz Art creation
0:33
Isometric Cube Grid in Blender Made Easy
已浏览 7674 次2 个月之前
YouTubeAugury Blender
0:51
Magnet-Dumbbell Isometric Pull-Aparts for rear delts a…
已浏览 1146 次1 个月前
YouTubeNick Nilsson - the Mad Scientist of Mu…
0:13
Bicep Curl & Isometric Hold
已浏览 23 次8 个月之前
YouTubeJane Krueger
静态缩略图占位符