2026.01.04 【The Body Coach TV by Joe Wicks】重返挑战 – 锻炼 2 ｜ Joe Wicks 训练
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2026.01.04 【The Body Coach TV by Joe Wicks】重返挑战 – 锻炼 2 ｜ Joe Wicks 训练
https://ytb.com/Tvj-lXSTB5U 视频发布日期：20260104 视频原标题：Get Back On It Challenge – Workout 2 ｜ Joe Wicks Workouts
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Joe Wicks Low Impact Exercises
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Are you looking for a workout that's a bit more low impact? 😀 Give this one a go 💪🏼 It only takes 15 minutes and you can do it anywhere 🔥 | The Body Coach
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20 different moves in 20 minutes, this is a great low impact workout for beginners 🙌🏻 😀 | The Body Coach
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