No music no motivation needed. Be disciplined, be unwavering and persistent in your goals. Whether it’s just to be healthy and fit for life or if your training for something specific. Either way don’t put it off just get it done and go do awesome shit! #payhim @joshbridges_training 3 rds 40 calorie ski 20 dumbbell strict press 60#db 10 each arm 25 toes to bar | Josh Bridges
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No music no motivation needed. Be disciplined, be unwavering and pe…
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11K views · 430 reactions | Pay the Man - Josh Bridges Motivation Programs: https://www.therxmindset.com/collections/all | RxMindset | Facebook
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11K views · 430 reactions | Pay the Man - Josh Bridges Motivation Pro…
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Monday morning grind! Start the week right , get up get after it and go do awesome shit. This is a grinder that will push you mentally and physically because you don’t really have a place to stop. Keep moving one rep one round at a time! #payhim @joshbridges_training 20 minute as many reps as possible 6 devil press 45#dumbbells 10 box step ups holding 45# db’s 20” box *use dumbbells that you don’t have to put down | Josh Bridges
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Monday morning grind! Start the week right , get up get after it and …
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The mind will always quit before the body. You just have to learn how to not listen! Got this workout from my man @billanthes great way to practice to not listen to your mind telling you to quit. Now pass the word it’s time to payhim @joshbridges_training 5-10-15-20-25 dumbbell burpee box step ups 50#dumbbells 20” box 10-20-30-40-50 calorie echo bike | Josh Bridges
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The mind will always quit before the body. You just have to learn how t…
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Fitness doesn’t have to be boring! If someone tells you to stop doing power cleans or being explosive find a new coach. Life doesn’t stop at 40, keep crushing it! #payhim @joshbridges_training Great finisher yesterday! 10 minutes on the minute 5 power cleans 205# *pick a weight you can get 5 singles in 30 seconds | Josh Bridges
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Fitness doesn’t have to be boring! If someone tells you to stop doing p…
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There are 2 types of people. -those who want to be better -and those who want to work to get better. Don’t be the person that just wants it to happen because it’s not going to. You have to earn what you get! So go do it! Pass the word it’s time to Payhim! @joshbridges_training | Josh Bridges
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There are 2 types of people. -those who want to be better -and those …
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31K views · 249 reactions | I believe Being passionate is necessary to be great, but emotion is not something I think needs to be present. The best athletes can contain their emotions and still be passionate. It would be extremely hard to find the discipline and dedication it takes to be great without having passion towards your goal. What’s your take on it? @joshbridges_training | Josh Bridges | Facebook
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31K views · 249 reactions | I believe Being passionate is necessary to …
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I love and have a passion for what I do that is overwhelming sometime…
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