On This Day: 24 September 1991

What Does a 2,000-Calorie Diet Look Like?

Ekansh Taneja | Coach who Eats Junk🍕🍨 on Instagram: "Pure Veg No Whey 1846 kcal 144g Protein DIET PLAN⬇️: Meal 1: Oats 50g Pomegranate 50g 1 Small Banana ~80g Meal 2: Low Fat Homemade Paneer 200g Boiled Beans 200g Raw Rice 45g 1 Cucumber Meal 3: Slim Milk 150g Stevia (As Per Taste) Coffee (As Req) Meal 4: Low Fat Homemade Paneer 200g Boiled Beans 200g Raw Rice 45g 1 Cucumber Meal 5: Curd 200g Mixed Nuts 5g Fruit of your choice (80g Banana / 80g Pomegranate / 120g Organic Berries / 250g Waterme