SESSION OF THE WEEK 4 Rounds for Time 400m Run 15 Burpee to Plate 20m Overhead Walking Lunge 15kg Plate 15 KBS 33/24kg 24 Cal Machine TC: 34 Minutes @someris.training #workout | Laura Roberts
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A day in the life of former tennis pro Laura Robson 🎾 As she worked at the Play Your Way To Wimbledon finals, powered by Vodafone. | ESPN UK
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A day in the life of former tennis pro Laura Robson 🎾 As she worked at t…
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Finally a workout video that isn’t for the booty! 🍑 💪🏼 Do not be fooled - these exercises look much easier than they are! Find a resistance band that works for you, 3 sets of 12 will leave you burning! 🔥😮 @the235club | Lucy Robson
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Finally a workout video that isn’t for the booty! 🍑 💪🏼 Do not be fooled - thes…
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TODAYS WORKOUT ❣️ 5 Rounds for Time 300m Run 20 TTB 20 Cal Bike 8 Wall Walks wearing @rad_global 👟 | Laura Roberts
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TODAYS WORKOUT ❣️ 5 Rounds for Time 300m Run 20 TTB 20 Cal …
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Laura was skeptical about getting strong and toned in just 20 minutes. Now she can't imagine any other way to exercise! 🔥🔥 | The Perfect Workout
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Laura was skeptical about getting strong and toned in just 20 minute…
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64K views · 4.7K reactions | lower body session wearing @musclerepublic new luxe aquamarine collection 懶 code LAURAASHLEIGH to save This workout killed my legs! A) 10, 8, 6,4 85,90,95,100kg Back Squat Rest 2-3 Mins Ea. Set ________ B) 3 Rounds 20 Alt. BB Deficit Reverse Lunges 20kg plate deficit, 55kg BB Rest 2-3 Mins Ea. Set ________ C) 3 Rounds 10 BB RDL 10ea. DB RFE Split Squat (2x DBs) Rest 90s Between Exercises @someristraining #legworkout | Laura Roberts | Facebook
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64K views · 4.7K reactions | lower body session wearing @musclere…
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654K views · 13K reactions | 4 Rounds for Time 75 DU 10 BMU 12 Hand Stand Pushups 30/24 Cal Bike Erg Piece I did earlier in the week!! Competed yesterday so a nice rest day needed before getting stuck into another week 﫶 @rad_global  #crossfitworkout | Laura Roberts | Facebook
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654K views · 13K reactions | 4 Rounds for Time 75 DU 10 BMU 1…
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75K views · 1.5K reactions | a long aerobic conditioning piece from m…
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nothing better than a cute little set to get you motivated to train 🎀 in lo…
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From someone that use to just focus on ‘eating clean’. All that di…
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Three sessions I prioritise every week to stay on top of my fitness 🫶🏻 …
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Laura Roberts on Instagram: "little run through of the comp workout…
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