These Exercises Will Make Your Legs Stronger
7:12
YouTubeWORKOUT
These Exercises Will Make Your Legs Stronger
Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get: 0:00 Sumo Squat 0:49 curtsy lunge 1:31 Rest 1:40 Side Lunge 2:27 Static Lunge 3:09 Rest 3:19 Good Morning Squat 4:05 Bodyweight Overhead Squat 4:48 Rest 4:57 Bodyweight Good Morning Row 5:44 Sumo Squat Tip ...
已浏览 420.9万 次2023年7月9日
短视频
Muscles of the Leg (Division, Origin, Insertion, Functions)
7:21
已浏览 17.5万 次
Muscles of the Leg (Division, Origin, Insertion, Functions)
Taim Talks Med
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
23:59
已浏览 24.1万 次
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
nourishmovelove
Leg Press Benefits
Leg Press Exercise Guide – How-To, Benefits, Tips, Variations and More...
Leg Press Exercise Guide – How-To, Benefits, Tips, Variations and More...
fitnessvolt.com
2020年6月25日
How to Do the Leg Press | Men’s Health Muscle
10:29
How to Do the Leg Press | Men’s Health Muscle
Men's HealthBrett Williams,NASM
3 周前
How to Do the Leg Press (+ Video Guides) | BarBend
How to Do the Leg Press (+ Video Guides) | BarBend
barbend.com
2023年6月9日
热门视频
10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
10:12
10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
YouTubeTRAIN WITH
已浏览 166.1万 次2021年12月14日
15 Min Complete Home Leg Workout | Follow Along
19:26
15 Min Complete Home Leg Workout | Follow Along
YouTubeTHENX
已浏览 68.2万 次2022年10月24日
30 Minute Legs & Glutes Strength | Back to Basics Workout
30:23
30 Minute Legs & Glutes Strength | Back to Basics Workout
YouTubeSydney Cummings
已浏览 36.4万 次2023年11月22日
Leg Press Variations
Leg Press For Glutes: Best Tips & Glute Focused Leg Press Variations
Leg Press For Glutes: Best Tips & Glute Focused Leg Press Variations
bodybuildingmealplan.com
2021年12月14日
7.9M views · 10K reactions | Leg Press: Know The Difference ⚠️ . Here...
0:16
7.9M views · 10K reactions | Leg Press: Know The Difference ⚠️ . Here...
FacebookHazzy Fitness
已浏览 83.9万 次2 周前
How to Leg Press: Variations, Proper Form, Techniques, Equipment - Athletic Insight
How to Leg Press: Variations, Proper Form, Techniques, Equipment - Athletic Insight
athleticinsight.com
2022年7月12日