2 MOVES TO IMPROVE LYMPHATIC DRAINAGE!! 🤩🤩🤩 #LymphaticDrainage #lymphaticmassage #lymphaticsystem | Physical Therapy Session

240K views · 733 reactions | Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. Try this easy technique to help release lymphatic drainage!FOLLOW to relax your body! #trend | Moore Wellness | Facebook

Rebounding is an excellent way to stimulate your lymphatic system, boost immunity and reduce inflammation. It’s super fun too! #rebounder #rebounderworkout #trampolineworkout #trampolinefitness #workout #earthandowlrebounding #minitrampolineworkout #reboundingworkout #reboundingfitness #minitrampoline #minitrampolinefitness #lymphaticsystem #lymphaticdrainage #lymphdrainage #inflammationrelief #immunitybooster #exercise #fitness #menshealth #menshealthmatters | Earth & Owl

107K views · 972 reactions | Rebounding is a fun, low-impact exercise that boosts your lymphatic system, strengthens your core, and improves balance. Just a few minutes a day can help reduce stress, support joint health, and enhance circulation. Jump your way to better health! | Physical Therapy Session | Facebook

Did you know your lymphatic system needs movement to drain properly? Just 5 minutes a day on your rebounder with these moves helps pump lymph fluid, reduce swelling, and boost your immune system. It’s gentle, effective, and a perfect daily reset for your body. Give it a try and feel the difference! 🙌✨ #lymphaticmassage #lymph #lymphaticdrainage #lymphdrainage #rebounder | Jump&Jacked